Forward Movement Personal training

Well, where to start? This challenge has been the absolute best experience I have ever had when it comes to working out. I am legit the weakest person ever, and now I'm dead lifting 50kg, squatting with the bar, lifting heavy weights. It really tests your body mind mentally and physically. Danny has been an absolute god send with his words of wisdom and advice and checks in with you everyday. He not only educates you but supports you to make sure you are staying on track which has been mega useful!! Lastly, I guarantee you will leave the room sweating so much after every work out, let me tell you? That is a great sign that you have worked out hard! I'm 100% happy in myself and with what I've learned!

Completing the six week challenge was honestly one of the best decisions I've ever made. I'd done any weight training before and lost 11 pounds in six weeks and feel great! The equipment, nutrition advice and sessions were all brilliant and Danny helped me stay on track. Really friendly atmosphere within the session. Would highly recommend anyone to try this.

Wow! I absolutely loved my time at Forward Movement! It’s such a friendly environment. Even with no previous experience using weights and bars, I felt comfortable from the very first session, and happy to try new things, because Danny and the small group you are training in put you at ease! Danny is so supportive and helps you every step of the way, being super kind and showing you how to workout safely, push yourself and still have fun. Not enough words to say how wonderful my experience with Forward Movement has been! Loved it!

They know what they’re doing.They put me in the right space to get my fitness on and I am glad that I was a part of the program.I lost 6kg in 6weeks and it didn’t feel like I was killing myself. Better yet, it’s now more or less a habit because the program was designed to make healthy living a lifestyle and the steps to weight loss were both practical and sustainable.I’d definitely recommend them to anyone who’s looking to be fit and live healthier.

I did the 6 week challenge at Forward Movement. I was really apprehensive at first but was quickly made to feel comfortable. Every question was answered during the sessions and there was always the chance to clarify anything I was unsure of during the weekly check ins.It was worth the time and investment as the information and techniques you learn stay with you as everything is broken down and simplified.The setup keeps you committed and focused. Danny works really hard to ensure everyone feels motivated in the sessions and beyond.100% recommend!

I joined FM gym in August 2023 and stayed for over a year dropping from 32% body fat to around 21% by following Danny's guidance (nutrition and weight training) and changing bad health habits. I've felt so confident in myself since and now a regular gym goer. I've unfortunately had to leave due to relocation and I'm absolutely gutted to be leaving this place, thank you so much Danny!!

Amazing PT, Danny is patient, considerate and super easy to get on with. Whatever challenge you may have, he is compassionate and supportive. I went from being scared to do a squat with a barbell to now confidently squatting 55kg by myself. Can't recommend him enough!

My experience with Forward Movement was nothing short of amazing. Danny is so professional and knowledgeable. He takes time to understand your goals and invests time to work with you individually to achieve them, on a long-term basis. I have never been able to stick to a workout plan or nutrition plan until Forward Movement, I was motivated all the time. And it’s not just a set of rules, it’s an actual lifestyle change without lots of unrealistic restrictions, Danny teaches you how to manage your lifestyle and nutrition. I lost close to 7kilos in just the first 2 months of being at Forward Movement. And I gained so much strength as well during the process, and my overall health improved over the year and a half that I trained consistently with Danny! The check-ins, support, coaching and encouragement! Danny is absolutely one of the best PTs you can ever get to coach you! If you are ready to be pushed beyond your comfort zone and experience an overhaul, the Forward Movement is the way to go! Thanks so much for everything Danny. Gillian