Yoga ~ Wellbeing Therapy by Anita: Cowbridge, Llantwit & Vale

Anita's deep tissue massage was fantastic! Great attention to detail throughout the whole treatment. A very professional Therapist, I would thoroughly recommend. Thank you Anita, I will be booking again.

Had a one on one yoga session with Anita and it was amazing! Great teacher would thoroughly recommend

Anita was very welcoming and I enjoyed her classes immensely. You are able to go at your own pace and her style of teaching made it an informative and enjoyable experience. I would recommend her classes to all levels and I will definitely be continuing with the classes.

Great yoga session with Anita. Really enjoyed it. I felt extremely de-stressed and relaxed afterwards.

Anitas classes are very welcoming, I was a little nervous being new to yoga but Anita immediately made me feel welcome and put me at ease. Her instructions are clear step by step. I felt so chilled and refreshed after the class despite finding muscles I didn’t know I had.

Anita is lovely! She was so smiley and welcoming. Very professional. Not only was i able to get my nails done by her, which i absolutely love (thank you) but also the yoga experience was great. I had a one on one with her, she was very informative and went through different moves with myself. She adapted it to my needs and my back issues. I felt very de-stressed after the session and booked straight back in for another session. She ensured the technique was correct to prevent further issues with my back. Definately recommend