Exercise Classes Kidderminster

I joined Tai Chi for Beginners with Mark in early 2023 and thoroughly enjoy it. Mark is very professional, but also relaxed and the session is always fun. There is no pressure and participants can go at their own pace. Since taking Tai Chi, my balance has improved as well as general well being. I would highly recommend Mark's class as a wonderful way to relax while gently working your muscles.

Excellent classes with a fine tutor. Mark is patient, explains things well and always gives several alternatives of an exercise . He delivers a varied class and this changes regularly with different approaches and equipment. The modern Pilates has been perfect for me over the last three years or so, and it is taught with humour, a gentle leadership and much knowledge. Highly recommended.our class members are a real variety of people, all with different ages and fitness levels, and he manages to include us all, my core strength and fitness have really improved since I joined the class.

I have attended Gentle Yoga classes at Holy Innocents for around 2 years. Always delivered with good humour, Mark offers us carefully planned moves which include stretches, twists, balances ,together with breathing techniques, meditation and relaxation. He includes music to good effect, also props. Every 4 weeks or so the set of exercises change so there is always variety. He clearly demonstrates the moves whilst giving different options to suit individual needs. I find the classes relaxed, enjoyable and very beneficial. Thank you Mark for keeping us all ' on the move!'

Have been attending Mark’s Tai Chi classes for a few years now, building knowledge of the various forms. Really enjoy the sessions and leave feeling relaxed and calm. Mark manages the class composed of varying experience levels really well and teaches patiently and effectively.

I attend two of Marks classes the tai chi for beginners and yoga. He has a very good teaching manner which is inclusive for all abilities. He is very patient and there is no pressure to go at anymore than your own pace/ability. I always feel so much better for going. I recommend these classes for anyone.

I have been attending the Active over 60's exercise class at Holy Innocents church, Kidderminster, for nearly a year. The exercises are varied but a routine will probably last 1 month, so it easy for us to remember. They are designed for our age group, but stretch our minds as well as our bodies. I feel I have definitely benefitted from attending this class, and Mark is an excellent teacher.

Mark is a very experienced instructor and has great enthusiasm for all that he teaches in the classes. I have attended tai chi for around 18 months and yoga for 9 months which have helped with balance and flexibility. Mark conducts the classes professionally but also makes them fun. Very enjoyable and thoroughly recommend.

Active Seniors has definitely kept me more active! The routines change every month, which can cause confusion and hilarity amongst some of us, but all adds to the fun!Mark always explains the benefits of particular exercise, and music brings an added enjoyment. I have been attending the class for many years, and have always found Mark to be patient, understanding, and genuinely interested in helping people keep active and well.