Hitsona Shrewsbury

This is truly an amazing experience, Tania and her team of coaches are brilliant. Not one for the gym and after having a severe back decided to give it a good. I love my two sessions a week. It’s quick and I miss it when I can’t attend.The benefits are I feel fitter and it’s even more appealing that it is only 25 minutes.Thank you so much to you all x

Friendly, welcoming. Fun for body and for soul. (Expect to sweat.)

I love this place. One and half years ago, I was just browsing through their website when hunting for a gym near me. I left an expression of interest after my hubby also recommended it. They seemed different from the usual workout places. A week later one of the coach’s Ollie, contacted me. As they say” The rest is history”.I have gone from zero exercise to a go getter. I love my exercises. My fitness has improved so much since the time I have been with them. I have become stronger and leaner. I can easily do treks like the Wrekin and Cader idris now. I could have never dreamt this possible before . Each session is so much fun. Members and coaches all know each other well. We have so many laughs in our sessions. I can never imagine going back to a conventional gym again. We go for socials and have many WhatsApp groups for accountability, tracking food etc . When one of us have a problem physical or emotional we look out for each other. Hitsona is a community in itself. I would highly recommend this place to everyone.

We're not a gym, we're a family! No mirrors, no egos no intimidation, just 25minutes of HIIT workouts and thousands of laughs and infinite smiles.

Excellent HIIT sessions, amazing staff, and wonderful people! No mirrors, no egos, just 25 minutes of hard work!

I can't rate HITZone highly enough. It's the only exercise I've ever stuck to and the results speak for themselves: I am fitter and stronger than I ever hoped to be - and all from short and sweet 25 minute workouts! I love the small group sessions, no two are ever the same and the atmosphere is fantastic. The HITZone members are friendly, inspiring and of all ages and backgrounds (no gym bunnies here!) - it's like one big (fit) family! Simply love it. As Jason says, give it a go, you won't be disappointed!

Such a great experience! I find it hard to get motivated at regular gyms, but HITSONA is different. Small classes, 25 minute bursts, and a genuine feeling of accomplishment. Everyone is so friendly and welcoming. I can honestly say that I have not once thought “I can’t be bothered today”. Definitely worth a try!

Without sounding too cliche…..Hitsona has changed my life and many others too…I love the atmosphere and the fact that each session is 25 minutes long… it flies by!!!I was so unsure and a bit reluctant to join, as I thought it would be like circuit training. It isn’t.It just isn’t like anything else I’ve experienced…that’s because of the ‘magic machines’ which are body weighted, enabling you to work as hard as you would like to. Hitsona really is for everybody. Every session is different. More importantly….I can honestly say that every session is fun…..( I never thought I would say that about exercise!!) six years after I joined I still love it. For me, the social aspect is an unexpected bonus. I enjoy catching up with people who I would otherwise, never have met.It is more expensive than a conventional gym, but it offers so much more. You can get involved as much or as little as you want.Nutritional advice is always on hand and the support and encouragement from other team members and instructors is second to none.I would say that if you feel like you would like to get fit in an enjoyable way, come and give it a try. There’s no pressure….try a session, you’ll be welcomed with open arms whether you’re 18 or 80!!