Worcester Wellness - Yoga & Massage

A beautifully peaceful location. Nicky is very warm, welcoming and very professional. The reflexology i am receiving is wonderful, relaxed detailed and i will certainly continue. Nicky is very knowledgeable and provides great advice if required.

Nicky is the most thorough and caring yoga teacher. She has helped me to go deeper into my practice which has in turn helped me in other aspects of my life. She also does great reflexology and massage sessions too.

I have been attending Yoga classes at Worcester Wellness for approximately 3 years. Nicky and Yvonne are both excellent teachers of Yoga. They are both patient, welcoming teachers who are keen to share the many benefits of regular yoga practice with all. They take time to ensure that all members of the class are doing the pose as well as possible in an encouraging, supportive manner. I have also had several massages from Nicky and attended other workshops organised by Worcester Wellness. All my experiences there have been excellent. The barn itself and the setting it is in are beautiful and tranquil places. Worcester Wellness is a great asset to this area and I would highly recommend it.

Being new to Iyengar Yoga I was extremely apprehensive about starting, however Nicky has increased my confidence and understanding hugely. The classes are friendly, supportive and importantly your safety is paramount to Nicky.Nicky is great at encouraging you to reach new limits, but actively encourages you to listen and understand your body so you don't cause injury or harm. The classes focus on your mind, body and your soul - its your space where you leave the noise of outside, outside.You can see the passion Nicky has for yoga, as she is constantly attending her own professional development to bring back to students in classes. In addition Nicky talks to us about the history of Iyengar Yoga, which is great for respecting and valuing the roots of your practice.We normally meet in the barn (it's like going to a retreat when you attend a class), but at the moment we are working online (June 2020) - it's working really well!I cannot recommend Worcester wellness enough!

I have been attending Nicky's classes for nearly 2 years. She is amazing! She is highly focussed and drives the class with real authority and warmth. Nicky models all of the postures carefully with detailed explanations and then monitors our actions to ensure we are safe. She is an exceptional tutor. The yoga barn is a beautiful and restful retreat to attend for the classes and there is a wonderful community of friendly yogi attendees. I love these classes!

Nicky's Iyengar Yoga has changed my life. Being an older office based worker, my muscles were beginning to seize up. After 18 months, I now move a lot more freely. Nicky,s classes are the first item in my diary every week.

Thursday Night Men Only ClassNicky has been a lovely person to meet warm, welcoming and obviously passionate.Worcester wellness centre is an ideal space to practice yoga. Whilst I am not new to yoga I am new to iyengar and this is new beginning for me. It’s a beginners class and Nicky teaches each student to their individual needs, there are props and mats to make all the poses accessible to everyone.In a very short time I have felt different and you will too after just a few classes. Everyone can benefit from Nicky’s iyengar

Nicky’s reflexology treatment is relaxing and effective. I have a session once a month to help manage my migraines. Since receiving just two sessions from Nicky, I have not had a migraine (though I have a very stressful life currently). I know from previous experience that reflexology is very effective in treating migraines and other conditions. I contacted Nicky as my migraines were once again dominating my life. The prices per session or prepaid for three sessions is very reasonable.Nicky’s calm and friendly approach enables a restful break away from a busy life. Worcester Wellness Centre is set in a beautiful location, so even the drive to and from treatment is relaxing.

I have been doing Iyengar Yoga with Nicky for just over a year. I just love the sessions even though many have been on zoom. Nicky is an excellent teacher and I would recommend her classes to anyone. As an older person I find my posture, strength, balance, de-stress are all improving, I'll be doing this for life!