Fundamental Therapy

As someone who suffers from both sciatica and exercise related muscle aches, it is important to me that a massage is both effective at releasing my muscles as well as being a relaxing experience. I can wholeheartedly recommend Clair at Fundamental Therapy in achieving those aims. Her massages are thorough, client focused, and great value. The massages that I have received have helped relax my muscles, relieved my pains, and relax me entirely. Those times in which I can sense a bout of sciatica coming on, an intervention from Clair will stop it in its tracks. Clair's personable touch puts everyone at ease and if you are looking for a massage, you should definitely book with Clair.

Excellent treatment from a deeply knowledgeable therapist. A good complement to chiropractic treatment too.I'm making this a regular thing, to keep the minor aches and pains, that come with age, at bay and to keep me flexible and mobile.

I am currently being treated by Clair for an ongoing issue with my shoulder. After just two sports massage therapy sessions my shoulder joint, along with stiffness around my upper body and neck has reduced considerably enabling me to progress my semi-private sessions with #fundamental fitness. Clair is incredibly professional and attentive to particular needs I would highly recommend Clair!

Clair is a diamond in the rough. I presented with lower back pain and compression of the lower lumbar region and sacral joint. Within 4 sessions my mobility had improved by c60% and nerve pain had all but ceased to exist. I've always had hit and miss experiences with sports massage before, but you can rest assured that Clair is an elite level deep tissue technician, she works major muscle groups with ease and mostly without pain, and can attack smaller muscle groups and areas of acute pain with same effortless fluidity.

Clair was very welcoming and put me at ease. She was very knowledgeable about the human body. Clair noticed some issues with my back, she took the trouble to take photos and explain what might be going on. The massage was tailored to what I needed as an individual.The experience was unhurried and I felt Clair went the extra mile to genuinely help me. I would recommend Clair to anyone seeking help with aches, pains and sports related issues. Thank you Clair.

Whole experience was very pleasant. Clair was friendly and professional, listened to my issues, asked pertinent questions and literally massaged away my problems. The day after my appointment, my back and shoulders are relaxed and I can look forward to my golfing weekend away. I would definitely recommend to anyone with muscle tightness issues like mine!

I went after struggling with lower back pain and issues with my hip flexors. Clair was amazing, she put us at ease and had vast knowledge of muscles and how activate them to release the tension which had caused me pain for weeks. After the sports massage, she gave me great advice on how to recover and stretches that will help to make sure I stay mobile and flexible in the future.Honestly couldn’t recommend enough if you struggling with pain, thanks again will be back (pardon pun)

I have chronic back pain and have had pain over my let shoulder blade for months after dislocating the shoulder earlier in the year; I went to see Clair for a massage to help ease the pain and she did a fantastic job. It will probably take a few sessions to have an impact on the back pain, but my shoulder has already improved immensely. Clair was very friendly and professional, she is clearly very knowledgable and skilled and I was very happy with the whole experience. I would highly recommend!

Proficient !Excellent treatment from Clair!Had a cricked neck ..lower back & shoulder strains due to a fall down my old staircase...aches & pains fading away now. Wonderful!