Zoe Stone Yoga + Reiki ~ Breathe for Life

I love Zoe's classes and highly recommend her 'Breathe into Yoga' Hatha sessions as a wonderful way to move the body and calm the mind. Zoe is welcoming, hugely knowledgeable and supportive, and I leave each session feeling relaxed, yet focused. Thank you, Zoe.

I feel so fortunate to have discovered Zoe Stone Yoga Classes.Zoe and the classes are extremely calming and relaxing, but also very powerful. I think this is because of the focus on breathing and because of this you get so much more out of everything you do.

Zoe is a wonderful yoga teacher and I love her classes

Zoe’s yoga is just what I needed. Breathing, gentle and not so gentle stretching along with focus and relaxation. I love it!! I tell all my friends about Zoe and her wonderful sessions. And now we’re in the Rose Garden at Chawton House - how utterly wonderful. These sessions definitely ground me, revitalise me and refill my cup x x They are my a must in my calendar x x thanks x Zoe and for your wonderful Reiki that’s also helping my family x x

I highly recommend Zoe and her classes. I have been attending the “Breathe into Yoga” (Hatha) class for over 2 years. Zoe equips you with the skills, support and exercises to help us deal both mentally and physically with our day to day lives. The summer classes in the Rose Gardens at Chawton are an absolute must!

I highly recommend yoga Nidra. Each month it helps me reset ready for the new month. I feel energised and feeling fantastic. I sleep so deeply after yoga Nidra. Thank you!