Glowing Fitness Pilates

I have been to a few local Pilates classes but Glowing Fitness is by far the best. Vicki provides exercises for different levels of ability, and her classes are always welcoming and friendly. Vicki also provides great advice if you are suffering from pain in specific areas of the body, and will suggest exercises to do at home between classes to aid recovery.

Vicki is a great teacher. I have thoroughly enjoyed attending her Saturday Pilates Tovil classes for a year now and will continue to go along as it has really helped my back pain and general aches and tightness all over my body which I just thought was inevitable! I now realise that Pilates will help me to stay fit and everyone should do it!

I started going to Vicki's classes about 4 years ago after an operation to bring back some mobility. I have done both one to one & classes with Vicki. She is a very passionate and knowledgeable teacher and if for any reason you are unable to do the exercise she will guide you through an alternative that works for your body. She is able to teach one class of varying skill sets without anyone feeling left out or under challenged! I would recommend her to anyone for any reason, be it medical or to improve tone and flexibility. She makes you feel welcome and will always take the time to speak to you about your health problems and check how everyone in the class is.

I started 1to 1 Pilates with Vicki over 4 years ago then moved to the classes, I thoroughly enjoy Pilates with vicki , she is a fab instructor , Vicki explains everything and is very knowledgeable, she has taught me so much about my body and my health and well being have improved so much .I had arthritis in my wrists but after doing Pilates for a year the pain has gone and I'm now well into my 4th year!I cannot recommend Vicki's classes enough !

Vicki is an exceptionally knowledgeable instructor and takes time in both 1:1 and group classes to understand problems and iron them out. She helped with ongoing running niggles to the extent that I went from thinking I should give up running to completing the London Marathon. My daughter with scoliosis has also benefited hugely from the back and shoulder work at our weekly sessions. Cannot recommend highly enough. TRY IT!!!

I wasn't sure what to expect when I first started Vicki's Pilates but she made me very welcome and so did her other class members.Since I have been doing Pilates I have noticed a big difference with my back for the better, with her gentle but effective exercises I am feeling the benefits and hardly suffer anymore. I would definitely recommend her to all

I have been attending Vicki's Pilates classes for a couple of months. I was hoping to improve my flexibility and strengthen my core. I walk away from the class feeling so much better and have noticed that I have started to stand and sit differently. I have a better understanding of my body now, thanks to Vicki's explanations of what we are doing and why.The classes are friendly and cater for all levels of ability, as a beginner I felt instantly comfortable. I highly recommend Glowing Fitness Pilates.

I have been attending Vicki's Pilates classes since she began teaching. I really enjoy her style of teaching as she is very friendly but totally committed to the ethics of this exercise regime. The benefits of Pilates are amazing and help in every day life. Standing, walking, driving the car and gardening are all improved with the increased strength and mobility Pilates provides. I love my classes and the 1:1s give you the opportunity to iron out any specific problems you have and also allows Vicki to adjust any positions that are not quite right. Thoroughly recommend Vicki Cook.

Vicki is a fantastic Pilates instructor she motivates the whole class and her eye for detail is second to none. She ensures that the exercises are suitable and tailored individually even in a group setting. I could not recommend Vicki highly enough.