Strengu

Jen's pilates classes are superb! She explains everything so clearly and thoroughly and the classes are suitable for all ages and levels of fitness. Before I started Jen's classes, I had a niggling lower back issue that I knew was muscular, but I couldn't get rid of. Pilates has cured it and I find that each week I progress more and more and have also noticed a difference in my posture and overall strength.

Friendly service. Listens to your needs and works out a dedicated plan. Would fully recommend as it has improved my movement