Ruth Smith The ‘Feel Amazing’ Therapist

'Where do I begin?' Thats what I kept asking myself before I met Ruth. I was nearing the end of my one to one therapy sessions and we had explored every dark corner I felt I had and really figured out what went wrong for me. It was then up to me to process that and actively change my future but 'where do I begin?'.Ruth was the secret ingredient I so desperately needed. I bit the bullet and went for my first ever session and before I knew it we had set achievable goals, agreed on my monthly affirmations (wait until you find out the power these puppies have!) and I was walking away into my first week of having a life coach.It is as simple as that. Ruth believes in you and that translates into the goals you set and achieve. If you're aiming too high, she'll tell you. If you're aiming too low, you know she's going to suggest something radical like a 5am swim in the sea to remind you that you're ALIVE and you ARE WORTH IT! Being held accountable for small, achievable goals soon snow-balls into bigger and better achievements and I cannot stress enough that if you are feeling lost, hopeless, lonely, overwhelmed, unmotivated, run down or any other negativity then give Ruth a try. Wether you stay for 1 or 100 sessions you will learn something about what it takes to be the best version of yourself that you can be and how you are the best tool you have to do it.Thank you Ruth, the world needs more people like you!

Ruth is just amazing!!Would highly recommend, the world need more people like Ruth.Ruth came into my life through my job and she has helped me so much with my mental health.Ruth believes in you and she makes you believe in yourself.Im going through a different episode in my life at the minute and Ruth is always there to support and guild me through it!Im forever grateful to Ruth she is an amazing lady with a massive heart i personally would recommend her to everyone.Taking that 1st step is the hardest but Ruth is so warm and welcoming you soon feel so relaxed talking to her.

I have suffered with Dentist related PTSD for many years. I avoided the dentist at all costs and had flashbacks from traumatic treatment. I would only visit when I was in agony, and had to have any work done under sedation.Recently I broke a tooth and popped a post on Facebook asking friends for recommendations for a private dentist that could use sedation. Ruth told me that she would be able to help me with my stress visiting the dentist.We arranged an appointment and I visited Ruth after work one evening. We had a coffee, chatted and worked through my trauma and overcoming it using some trance work, eye movement therapy and Ruth being Ruth - kind, caring and a good listener.I felt calm throughout the process, if a little weird, but not stressed.The following day, I took the bull by the horns and called the dentist. Previously I would have found even this difficult, but I managed ten minutes on the phone and came off feeling great. It was a month wait for my consultation, but on the day, again I did not feel stressed. I explained to the dentist the issues that I had previously had and the work that I had done with Ruth. Another two weeks have passed and today was D-Day. I had a broken tooth removed and a filling replaced. I was not the slightest bit stressed. I am so proud of myself, but I could not have done it without Ruth. What a difference it has made! I have taken my children to the dentist instead of their Dad having to take them. The dentist has been such a difficult place for me for so long, but it isn’t any more. Thank you so much Ruth!

So recommend!When you get passed around mental health service like feel like number or just another person another problem it's not nice feeling, when I met Ruth that wasn't the case at all.Ruth makes you feel like you actually do matter in the world and that you are someone that can be appreciated and you are worth everything.Ruth has helped me a lot! I can't thank her enough.But I can say is she the one that you can trust and she is the one that will help you no matter what part of mental health you have, makes you feel like I can do this and you have got this!, She accepts you for you!

Wonderful Reiki session today thanks RuthWould recommend, during the treatment I felt like was floatingFeel so relaxed will be booking again

As a sufferer of CFS and fibromyalgia and in the middle of a relapse, Ruth offered me a reiki session. Delivered at home she created a wonderful experience, I felt so much lighter after the treatment and was amazed at the heat I could feel between Ruth’s hands and my body! Amazing treatment and would definitely recommend.

I really don't know how to say this but wow, amazing..... felt amazing, feel amazing..... Ruth made me feel calm and relaxed, then the treatment really was amazing. I'll be back very soon. Thank you x

Ruth is absolutely amazing at what she does, I feel do calm and relaxed after today. Highly recommend