Stemz Fitness

Stems fitness is the best quality online fitness classes I have tried! Every session is professional, clear and actually works!! I have met my goals in only 3 months and only getting fitter!

Great place to start fitness!! Ems is patient and friendly.. No need to be worried about size or fitness levels ! Everyone is catered for! Great atmosphere and great workouts!!I do 2 classes with Stemz. Stay with stemz ( circuit trg) and PiYo.So my fitness has come a long way,I'm still working on my flexibility in PiYo!

Stems fitness is on a whole new level, not only do they cater for all levels and abilities, they are also a wealth of knowledge and understanding of all areas associated with fitness. Every session is different and you never know what they are going to have you doing, which can be important as it keeps you stimulated and not stagnant, this can lead to boredom!

Having moved away from the area, I had really missed my regular work out sessions with Ems. Now I am back in the area again, she is getting me back to strength and fitness.I am used to seeing Ems or other personal trainers in person, but I have been totally BLOWN AWAY by how good the virtual/live session I had with her this morning was.Being used to having her right here with me, I am AMAZED at how well a workout translates to an internet session. The audio was clear, we could have music overlaid, there were no glitches on the screen or with the sound at all. I could see and hear what was expected of me from her, and she could see me (so no sneaky cheating!).I have already booked in some of the group sessions, and look forward to doing those, from the comfort of my living room.YOU CLEVER DUO!!!! I never need to be without Stemz again :D

I have been going to Stemz boot camp for a year now. Every session is different and Ems helps us achieve things we never thought we could do! Everyone who attends is also very supportive. Couldn't imagine a Thursday night with out it now!

Highly recommend Stemz Fitness sessions.. I currently attend Fight MIX, Aerobeat and Piyo... I would attend more sessions if I could! Stewart and Ems are so encouraging and supportive but push you to challenge yourself and achieve what you didn't think was possible.. for example I have just completed The Wolf Run as part of Team Stemz! It was such an amazing day! Also, I have made so many new friends by attending these sessions, it really does feel like a family! x x

Absolutely brilliant!!Had my first one 2 one session in castle park today, all upper body workout.What I love about stemz is that they cater for everybody. I have mobility problems and they gave me a workout that used the parts I can use and not force me to do things I can't do.Outstanding

An amazing fitness group that I'm so glad I joined. I normally Join Fitness Groups stay for a few months then get bored of the same old routine and then leave and move onto the next, Stemz lessons you don't get the chance to be bored, we always do something different each week and the lessons are tailored to suit the individuals attending. The one on one sessions are amazing, both Stewart & Ems listen to what you want to achieve and lead you in the right direction, always proving that you can actually do more than you thought you could. This fitness duo will go above and beyond and I'd highly recommend them to one and all.

Stemz fitness is brilliant, you always feel like you are part of a team. Their motovation, support and knowledge is second to none and their classes are a really great workout, improving strength and general fitness. Everyone is welcome, it's a lot more than just fitness.