Remaster Your Mind

Gareth has been helping me for some time. I'm a veteran and like most, needed help and left it until it become something I could no longer ignore. I've used support services before but nothing has been very helpful. I really feel like the techniques Gareth uses related to me and what I am feeling and it's really shown from the progress I've made in my personal life. Pretty much all areas of my life has improved; relationship, work and I can just feel more content to spend time on looking after myself. I would recommend Remaster Your Mind over and over again, it's really worth it! Very professional, confidential and he just puts you right at ease from the get go. Cringe to say, but working with Gareth has changed my life. Thank you and thank you some more!

Gareth was highly recommended on a FB group and now I can strongly recommend him too. He managed expectations very well, is relaxed and reassuring and keeps supporting me, really going the proverbial extra mile, even though I only opted for the one-time session. I will go back for more. Together with his session, he provided a manual, his Mental Health Journal, which was an eye opener for me, I would consider it an absolute “must have”. Thank you, Gareth!

Gareth is very professional and extremely good at what he does. He has really helped me over the years. He is extremely private and is always willing to help. The techniques and processes he uses are very effective. I am here today because of the help I received. Thank you.

After trying counselling and a wide range of therapies I had given up hope of ever feeling like id be able to get back to me. I suffer with CPTSD, anxiety and depression and nothing was helping. My days were spent indoors feeling down,alone and useless on the sofa in my pyjamas. My husband mentioned remaster your mind after he had met Gareth out on a dog walk. I'm so glad I looked because I came across the theta programme. I'm heading in to my fourth week of hypnotherapy and it's the best thing I have ever done. I feel like me again. I have more energy and I'm now handling everyday stresses like they are nothing. All my intrusive thoughts are no more and I'm more positive on the outlook of life not to mention sleeping so much better. To have my friends and family tell me how they notice the change in the better just makes me feel proud. I now have the energy to get up,showered and dressed and be a mum,wife and housekeeper. Gareth has changed my life for the better and I'm excited to see where my journey will take me.

Great mindset tool, used this to have a way to monitor my thoughts and better improve my quality of life. I suffer from PTSD and depression from a busy 15 years deploying all over the world. This has came to me at the right time and helped identify trends in me.I’m 100% recommend this book to anyone as a great way to get an understand of how “you” work.Enjoy!

Highly recommend! In one session my mental thought processes were changed so that now I can live in a way that is less detrimental to my own well-being. I felt the usual apprehension that is normal when trying something new and maybe different , however I needn’t have worried as the process was very simple and quick and effective to shift my inner thought process . If you’re on the fence and wondering “ what if” I highly suggest you just go with it and judge yourself afterwards ?! You will only be amazed and grateful for the shift to allow you to live life the way you actually were born to . Gareth is very professional