HB Nutrition

When I first met Huw I was 16 stone i was active but couldn't seem to shift weight or get in the shape that I wanted. So he sat me down and the first thing we looked at was little changes and what my target goals was. From that we extrapolated where changes to my diet would affect me the most. It was great having the support on hand with Huw. It wasn't calorie counting or massive changes to my life style it. It was clearly advice no jargon. Every thing was weekly and all about the end goal and how we get there. Slowly working Huw my goals became a reality and I haven't looked back. Working with Huw was the best decision I have made from his knowledge, approach and personality. I cannot recommend Huw enough.