Pt with Tiny & Strong

Claire is fab!! Finally a PT who ‘gets’ women (and especially older women - mid 50s - like me!). The sessions are enjoyable, practical, vey affordable, and designed to achieve your goals. Everything is tailored to you from bespoke work outs to food/dietary programs. All exercises/equipment are explained as to how they help build your strength and tone your body. It gets your brain working also I love it! Claire is down to earth, extremely knowledgable and a good laugh too! Put it this way… I’m not a morning person by any means but when it comes to getting up for my 7am session, I’m there, coffee fueled and raring to go! I’ve seen real progress in a short amount of time and really enjoy each session. It’s the best investment I’ve made in ages… do yourself a favour and book in with Claire @ Tiny & Strong’.

I first contacted Claire 8 months ago and booked the 2 month package of one to ones. Her knowledge on how to execute lifts/exercises is second to none and gave me great confidence in the gym. No more muscle strains through doing those exercises wrong. She also changed the way I eat which was nowhere near as drastic as I feared. It also made me realise it’s not just what you eat but when you eat as well. pre workout and post workout. I moved house and area and stayed with Claire through the online package. Knowing she is there at the touch of a button anytime is a great comfort and hasn’t stopped me from progressing in any way. I would certainly urge anyone to take that leap of faith and give it a go. Whether you are a beginner or experienced, there’s so much more to learn !

Claire is exactly what I needed. I need someone to push me & that’s what she does, without me not wanting to come back for more. I find Claire an inspiration, she’s been there & done it, & is very supportive of others achieving their goals too. If you want results, Claire will help you get there. I enjoy our sessions & feel confident that she will help me get to where I want to.

Ive been working with Claire over the last few months. im so pleased with my progress.. she is extremely knowledgeable about fitness and nutrition and everything related to it..plus she delivers this in the most supportive, fun and friendly way..Personal trainers are not just for top end athletes, i believe most people can benefit from improving their fitness and nutrition. I cant imagine not having her in my life..if you have never tried a pt i can fully recommend Claire. x

I have had different PT’s in the various places I have lived and none have come close to Claire in terms of the time and patience she has given. Always positive for the small changes yet pushing for more. Regularly checking my progress and keeping me on track.

Clare is a fantastic pt. She has really helped with my eating, tracking my calories and my diet. She is always there to support and advise me. Her training is brilliant I have learnt so much and my confidence has gained through this. I highly recommend anyone thinking about pt with Clare it is the best thing I have done and I will continue to work with her.