SweatFiit St Catherines Park, Unit 3, Pengam Rd, Cardiff CF24 2RZ

SweatFiit

45 Reviews
  • Friday9:30 am–7:30 pm
  • Saturday8–11 am
  • SundayClosed
  • MondayClosed
  • TuesdayClosed
  • Wednesday9:30 am–7:30 pm
  • Thursday6:30 am–9 pm
SweatFiit St Catherines Park, Unit 3, Pengam Rd, Cardiff CF24 2RZ

About the Business

SWEATFIIT CARDIFF | HIIT. YOGA .PILATES | Welcome to Sweat FIIT – Cardiff’s favourite Hot Fitness facility! We’re here to offer you the deepest stretch and the sweatiest workout from out purpose built heated studio space.

Contacts

Call Us
+447772678621
St Catherines Park, Unit 3, Pengam Rd, Cardiff CF24 2RZ

Hours

  • Friday9:30 am–7:30 pm
  • Saturday8–11 am
  • SundayClosed
  • MondayClosed
  • TuesdayClosed
  • Wednesday9:30 am–7:30 pm
  • Thursday6:30 am–9 pm

Features

  • LGBTQ+ friendly
  • Wi-Fi
  • Identifies as women-owned
  • Toilets
  • Online classes

Recommended Reviews

Greta Jones
22.03.2024
SweatFiit
Sweatfit has actually changed my life! I enjoy working out and look forward to each session. The instructors are all so kind and supportive! Would recommend to everyone!!
Venette Westall
18.03.2024
SweatFiit
This is not just any old yoga studio, it’s a Sweatfiit studio, which offers a variety of hot yoga classes, pilates, kettlebells and even a hot Barre class.Suitable for all levels, lovely welcoming atmosphere with super friendly motivating teachers.Fab studio with free parking, what’s not to like!Try it for yourself, you won’t be disappointed.
Samantha Jones
18.03.2024
SweatFiit
Can’t rate Sweatfitt enough. I used to hate exercise and now I’m hooked! Brilliant variety of classes with a very welcoming atmosphere by all! The teachers are all outstanding and very supportive! One of my favourite places to be! Thanks Sweatfitt!
Bryony Bennett
04.03.2024
SweatFiit
A fantastic yoga studio, so friendly and welcoming - especially to total newbies. The virtual classes have been brilliant, exactly what is needed and very quickly becoming the highlight of my week! Being able to fit in a quick 30 minutes and still feel like you've done a hearty workout, or a full hour that leaves you feeling so relaxed. Beginning to see some progress in Bikram is so exciting and rewarding - THANK YOU!
Claire Woolsey
29.02.2024
SweatFiit
My sister bought me a month's membership for a birthday present and after just a few classes I was hooked and have since joined as a member. I've been a virtual member for a couple of months now and I can honestly say that I feel absolutely AMAZING!!!! I have never done anything like this before and it is now something that I have built into my daily routine because I miss it if I don't do it!!! Sarah and all of her team are utterly brilliant, they really support and encourage you and there is such a wide variety of different classes to try. I absolutely love it. I am now much more positive, energised and I just feel great since joining. I didn't want this to be a weight loss thing but I have lost weight, inches and I feel stronger and more toned. So I would like to say a massive THANK YOU to everyone - please give it a go - you will feel AMAZING! Thanks!
Manon Houston
10.01.2024
SweatFiit
This is like no other kind of exercise I have done before in the best possible way! Now age 30 this is the most consistently I have exercised since primary school.I can find it extremely hard to motivate myself to exercise - but a whole 12 months later and over 100 classes I'm still here! I can't believe the transformation. My first class I was daunted by the heat - now I can't imagine doing yoga in a cold room! The teachers bring an incredible energy to the class and motivate.I would recommend this to anyone who finds exercise monotonous. The calibre of the classes combined with how much you sweat is wild! I originally joined for yoga - now I find myself lifting weights and do pilates once a week. I feel so strong!The membership fee also seemed daunting at first - now it's an absolute priority to pay for it and I'll cut back in other areas. My health is prioritised. You get a lot of bang for your buck. And there are luxury changing rooms with products and hair styling tools.Finally - I work from home and having the routine has been an unexpected benefit. I run my own business and work alone most of the time - so coming to a class at the end of the day and being around people is a good refresher for the mind! I sometimes struggle with low mood and Sweatfiit has definitely benefitted my mental health and all round positivity/motivation... Let's go TEAM!!
Gwenno Huws
21.12.2023
SweatFiit
Couldn't recommend SweatFiit enough. The range of classes, instructors and timings are fantastic. Wasn't sure how I would cope with the heat initially, but personally thoroughly enjoying it - and the sweat is real!!! I haven't enjoyed going exercising as much as I have over the past month. So deffo a 5* from me!!
Greta Smetoniute
20.12.2023
SweatFiit
Love this place! Plenty options to learn, grow and push yourself in the classes. Also, lovely restorative flow and yin sessions! <3 Long live SweatFiit!
Hannah Brunnock
20.12.2023
SweatFiit
Amazing studio and teachers! I started practicing Bikram yoga and Pilates here a few months ago, as very much a newbie. The class is so encouraging and nailing the poses becomes addictive. Such a good sweaty workout for all abilities and with practising regularly I’ve already seen so many benefits. So far I’ve lost nearly 2.5 stone (along with healthy diet) and these classes keep me on track, make me feel good and most importantly make me fitter and stronger every class! I can’t thank Sarah, Tim and Steph enough for being so friendly and talented!
Katarzyna Królik
19.12.2023
SweatFiit
Absolutely amazing studio with great atmosphere, teachers and classes! It’s been 2 weeks in and I’m in love with this place! Can’t get enough of it! Highly recommended and if I could give them 6 starts I would! ⭐️⭐️⭐️⭐️⭐️⭐️

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St Catherines Park, Unit 3, Pengam Rd, Cardiff CF24 2RZ
SweatFiit