Primal Pilates & Sports Massage / Chorley

I live locally in Eccleston and started attending Jen's classes on a weekly basis. Pilates really does work and more than a few times I've walked into a class with a sore back and left without one. I have recurring lower back, hip and glute pain and the classes have really helped ease that pain off, excellent!

I started completing Jen’s Pilates & sports treatment sessions as an aid to help my recovery from Triathlon training and physical training in general.Her subject matter knowledge and advice is second to none, with tips on muscle specific stretching as well as overall, has enabled me to maintain a high intensity physical training routine that includes swimming, cycling, endurance running metabolic/core and CrossFit.I recommend both Jen’s Primal Pilates and her Sports Treatment Therapy!!

Pulled muscle playing squash and could barely walk. Jen managed to fit me in the same day for a sports injury massage and after one session was so much better and capable to walk. Very friendly and professional and fair price for her service and advice . Highly recommended.UPDATE: even got an email with advice of how to manage the injury over next few weeks with details of ecercises and other activites. Hasnt tried to push to sell additional sessions but left it for me to follow up whrn i need it.