Heba Pilates Gym Windsor- Better for your body

I’ve recently joined Heba Pilates in Windsor just over two weeks ago. I cannot believe how brilliant I feel. I was someone who could hardly move because of a very bad back. I could barely sit on the floor and play with my toddler without pain. Getting up was another painful adventure! I’ve had continuous sessions for two weeks and I feel like a brand new person. Alison, Lottie and Deborah have been absolutely amazing with getting me to grips with it and monitoring the sessions as they walk past me. They’re so attentive and are quick to come and correct any workouts so I can maximise my achievements! Truly feeling empowered and confident! Thank you :)

I’ve been to heba a few times now, really enjoying my improvement with the progression series. Always surprisingly challenging despite the light weights and a great workout!

Heba pilates Windsor has been a game changer for me. After a succession of injuries that stopped me exercising I have become fat, unfit and demoralised. A vicious cycle of inactivity making the injuries worse. After wasting hundreds on physio I stumbled across a Heba pilates offer and gave it a go. I absolutely love it. The flexibility to book your session at a time that suits you and the ability to choose your workout has been perfect. After 8 weeks the difference to my hips and ankles is allowing me to walk freely and cycle more strongly. The instructors are always on hand to support, correct movements and offer advice and the videoes are easy to follow. Alison has given some great advice about adjusting movements to work with my weaknesses and has encouraged me to push myself when I have been a bit lazy!!I am thoroughly enjoying Heba and would recommend Windsor.Karen.

I love going to Heba Pilates! It’s fun, different and I actually enjoy doing this exercise. All the staff are so lovely and friendly, they’ve helped me a lot and I can really tell the difference from when I first started, definitely recommend going.

Had my first session almost a year ago and I never looked back! I am not the most frequent user, I tend to go « as if and when » but I enjoy it every single time. The reformer machines are fabulous!The pilates instructors are ALL super friendly and very professional! They really help you choose a lesson depending on your needs.Absolutely love it there.

I have recently joined the Helen pikates gym at Windsor, having moved into the area. I absolutely love it. The staff are amazing, and I'm not just saying that, really helpful, friendly and encourage you to get things right. The equipment is well maintained. The studio has a lovely atmosphere. It's been amazing and I am.planning to continue. I feel a difference too in my fitness.

Hi have been multiple Heba studios, but I have really enjoyed the Windsor studio recently. There is something about coming into the Maria in the morning that puts me into the right mind set for the day. That feeling is empowered more by the guides within the studio. I love that I can book one of their machines at any time of the day and then choose the type of session i do whilst I’m there. As a typical gym bloke I have found that the stretch and Mobility series in particular has really benefited me in all of the other activities outside of the studio. I enjoy the chats that I have with every guide in the morning and their constant advice whilst I’m having my session too!

I'm a Heba pilates convert - I couldn't recommend it enough!!The windsor studio is beautiful with wonderful staff/instructors (special mention to Debbie and Allison!)Before finding Heba, I'd wanted to get into reformer pilates for a while but I'd found it hard to access local studio classes due to timing or waitlists. Heba makes it so easy and flexible to book in your session around your daily schedule just like you would with a gym.I've been going regularly for over 3 months and feel so much better and stronger in my body. The routines help strengthen you so you can perform better in other sports and activities too which is a great bonus!!I genuinely couldn't imagine not having heba as part of my weekly exercise routine now - 10/10