Poynton Holistic Clinic - Stockport and Poynton

I have had a fantastic experience with Adele. The advice and support along with my own motivation and desire to change my habits, supported by Adele has been very successful. I now feel I have an eating plan for life, not a diet but a new way to think, be healthy and feel better about myself. I highly recommend her services.

Adele has been fantastic for my mini nutritional consultation, she was so thorough before my meeting with her which helped massively as she already had a good understanding of what my issues were and how to start going about sorting them. Her explanations and advice was very manageable to understand and to implement, she has suggested lifestyle choices which are achievable. I felt very comfortable in her lovely cabin and feel i can ask any questions that i might have in the future. I have already recommended to a friend! Thanks Adele.

Having just finished a three month nutrimental therapy course with Adele, I can honestly say I feel better than I have in a long time. Adele is really approachable and non judgemental and suggests ways of eating that has really changed the way I feel. Even though I thought I was eating generally healthily before, actually taking a step back and thinking about what I was eating was a real eye opener and I can see now where the triggers are. My sugar cravings have disappeared and I am full of energy and my mood has lifted, and even though I enjoy the odd treat now and again, it isn’t dominating my eating any longer. I have lost in total 5kg which I didn’t intentionally set out to do, it just happened naturally and slowly over the course, and is always a bonus of course!Thank you Adele, keep doing what you are doing, you are a brilliant mentor.

I am working with Adele on addressing issues with my nutrition. Life itself and the menopause have led to an increase in weight. She is truly amazing and I am seeing steady results. However the way I am feeling has surprised me most - I have more energy and my mood has been lifted. Adele has taught me to fall in love with cooking again. I can’t recommend this wonderful lady enough. She motivates you to try new things, assess your relationship with food, and is there step by step as you build towards a new lifestyle. All of this has had to be done by zoom due to lockdown which shows how exceptional she is. Thanks Adele for the journey so far.

Absolutely fantastic. Lovely atmosphere. I went as I suffer from some neck and back problems. Adele has really helped and after only one session I was feeling much better. The whole experience is friendly and relaxing and you come out feeling healthier and younger !!!!

Adele is a true specialist and a highly skilled practitioner who is extremely professional, well read and she makes you feel at ease instantly. I can highly recommend her massages, nutritional advice and reflexology. I wish I could go more often!

12 weeks to make a lasting change and to gain peace.Imagine 45 years of not being happy with my weight… yoyo dieting resigning myself to being chubby… nope that didn’t work. A decade of vegetarianism but without the knowledge to eat healthy. At 63 I find myself at my heaviest! Then I find I am intolerant of gluten… I knew I had a serious knowledge gap about eating gluten free or how to end the incessant sugar cravings and the need to eat in front of the TV each evening.I turned to Adele at Poynton Holistic Clinic, I felt foolish not knowing about nutrition or even how to cook properly. Adele put me at my ease explained my eating habits caused chaotic blood sugar levels. Instructed me on food portions, food choices along with good life coaching and encouragement. Adele’s knowledge and helpful hints really is second to none.As I come to the end of my 12-week programme I am on target for loosing 30lbs.I feel amazing back to having strength, sleeping well. I have never had to fight any cravings; I am cooking and even own a slow cooker and batch cooking. But most of all I am at peace in so many ways. This is really the best investment I have ever made… Thank you so much Adele….

I've been suffering for numerous years with lower back pain and I've had several massages over the years. None of which gave me any relief! Until I discovered Poynton Holistic Clinic".Adele is such a lovely

Adele is amazing. She is very kind and warm and I immediately felt comfortable as soon as I met her. She is an excellent masseuse and I always leave feeling wonderful. The new cabin is so cozy and relaxing, I love it! Thanks so much Adele! :)