CD Coaching

I started the coaching programme with Carole with a very clear aim in mind and am so grateful for her patience and subtle guidance throughout the time we spent together. It has made me realise that while there may be no easy and quick solution to what I believed to be my biggest issue, I have started to realise what would really help me develop both as a person as well as in my professional career. I am very grateful for Carole’s insight, her ability to engage, question and reinforce at just the right moments. With her relatable personality and talent to make people feel at ease, she has made this at times difficult and challenging journey of discovery enjoyable, providing me with a clear outcome and direction for further development.

My time with Carole has been incredibly eye-opening. I have come away from the coaching sessions with a distinctly new perspective on work and life. Carole created a safe and non-judgemental environment that allowed me to uncover some very useful thinking and actions. The somatic approach in particular has been brilliant for me, allowing me to connect with and understand my body better in relation to what is going on in my mind and around me. I can’t recommend Carole highly enough and I know I will be returning to our work together for a long time to come.

I’m a life coach myself, and just as doctors are the worst patients, coaches are difficult clients (or at least I know I am). Carol really managed to challenge my self-awareness even further and supported me in a time of family crisis. On top of her presence and active listening during the sessions, she shared super helpful and situation-aligned tools with me afterwards. I love how she was not afraid to call me out and confront me through mirroring my thoughts back to me. I would definitely recommend Carole to anyone that feels ready to honestly take a closer look at their blind spots.Thank you Carole for your patience with me. I really appreciated every single session we had together. I know I’ll be regularly falling back onto the lessons I’ve learned here with you.

Carole has a very relaxed approach to life coaching, which helped me in explaining my struggles to Carole. I have gained many tips on how to be more confident in myself and how to get out of my ‘comfort zone’ while utilising the new confidence I have gained as a result of my session with Carole. Would definitely recommend to those who have confidence and anxiety issues to pay Carole a visit!

Carole's coaching worked for me. She understood what I needed and gently challenged my limiting beliefs and assumptions, with compassion and humour. She also helped me to remain focused on my goals and be accountable. I had some major insights during our sessions together, which I am still building on today. I also really liked that that she sent information between sessions, to invite me to reflect further in my own time. 5 stars experience for me!

Although I work as a Coach, body-oriented coaching was completely new to me and it has proved to be a fascinating journey. I really liked the way it takes you out of your head and connects you to sensing and feeling so you arrive at ideas and solutions in a totally different way. Carole is very good at walking you through the process so you feel able to trust and go with it, as well as bringing you back so you can regroup and take the experience with you. I learnt a lot and it has all stayed with me and affected how I am with certain people. It also helped me make a difficult decision, which was immensely useful. I highly recommend Carole and encourage anyone who’s curious to give it a go.

Carole is an amazing person to confide in when it comes to your career struggles. If you don't have a clear vision on what you would like to do next in your field or even wish to change careers altogether, she is the person to contact.Carole can give you a new perspective on what motivates you and what your true role in life is. She guides you towards your inner answers and supports you on your journey towards a fulfilling career. She made me feel more confident in myself and my choices.She can also help with job applications, planning the lifestyle you want, finding the best career path for you and much more. Overall, she is a great person to work with!

I have really enjoyed working with Carole. Our sessions have helped me build my confidence and find my feet in a new job. Carole is honest, direct and compassionate, and she pushed me to face some deeply rooted negative self-talk that has been eating away at me for a long time while remaining constantly supportive and kind. I am grateful for the progress I have made during our sessions.

I had four sessions with Carole just after my job became redundant. I found the sessions incredibly useful in clarifying what I was looking for in a future role and what my key skills were. Carole’s approach to coaching is very relaxed and informal which makes it so easy to open up to her about thoughts and feelings. It felt as though I was like visiting a friend who remained objective throughout and always had great insights onto how to look at a problem. I highly recommend her.

My life now beats to the sound of a different drum! I have been working with Carole to establish a lifestyle of self care and continuous self development that involves regular steps outside my comfort zone. Carole helps me stay accountable to myself and helps me reflect on how I can manage to sustain this lifestyle in the face of emotionally draining family commitments which involve supporting others through life threatening illnesses. I feel very comfortable talking to Carole; she is skilled at listening, reflecting back key issues and pulling all the strands of a conversation together to help me make an action plan. I believe Carole has found her true vocation in the work she does and I highly recommend her.