Chudography

Kiran is my n1 in yoga,I ve been doing his yoga classes for more than 3 years and online too.Massive thanks Kiran, my body and health have improved so much.

I have benefited enormously from yoga classes with Kiran over the years but especially during lockdown. His teaching style creates a calm supportive space in which to exercise and develop breathing control. His classes make me feel energised as well as helping with flexibility. I can’t recommend them enough.

Simply put :A-M-A-Z-I-N-G!!! After almost a year of suffering from an agonising frozen shoulder, through recommendation, I attended a week of Kiran’s yoga online classes . Kiran’s pace, simplicity ,gentleness and the way he leads the session is as if it’s a 1-2-1.After a week of yoga , the discomfort within the shoulder has almost disappeared and my arm is finally gaining more flexibility in movement from being very restricted . But the benefits don’t end there , Kiran , always adds something new to the class and makes it very enjoyable. One always feels refreshed and relaxed. I had to give credit where it’s due because I wouldn’t hesitate to recommend Kiran and I look ( very much !!) forward to continue attending the yoga sessions !!!

I have been attending Kiran’s classes for about 3 years initially at the gym and then online. Each of Kiran’s yoga sessions are always unique, and vary from session to session with different themes which keeps it interesting and full of different challenges. The classes always make you feel relaxed and calm and there are options within each session that you can follow. His teaching instruction is clear, easy to follow and well articulated and his relaxation sessions are just the best! 100% recommended!

I have attended Kiran’s Yoga classes for several years both in person and online. I wouldn’t consider going to anyone else. He is a kind and warm human being and this emanates from him even online. Kiran's voice is calming and assuring as he begins each session with a slow steady warm up and finishes each session with some calm mindful reflective time.His yoga sessions are accessible and enjoyable for all levels, giving advice throughout to engage and benefit everyone. Kiran has great anatomical knowledge which allows anyone to be successful. No one session is the same and I never know what’s coming next which adds yet another engaging dimension to yoga. I have used this yoga to strengthen and develop my flexibility and finish each time in a calm peaceful state of mind. I never want to be without it.I’ve also used Chudography for Craniosacral Therapy to overcome symptoms of anxiety and had some revelations here also. The process allowed me to let go of tensions I held for sometime. I felt lighter mentally and physically after the therapies. I felt calmer and more able to deal with things.I would recommend Kiran to anyone and everyone wanting to engage in yoga and anyone interested in exploring how craniosacral therapy can support them. He’s the BEST!

I have worked with Kiran for a few years and have attended many of his yoga classes. He is professional, knowledgeable and very patient with all his class members. You will learn something from each session and feel amazing afterwards. I have also experienced Kiran's wonderful massage which was also amazing.

I have been using Kiran for some years for Sports Massage, a true professional who listens to your needs & then works your body using a variety of techniques to help undo tension & free up mobility in your joints. I take pride in recommending Kiran & his techniques to anyone. You are in safe & gentle hands.

Highly recommend Kiran for helping to relieve aches and pains with his sports massage treatments. It’s been very effective for persistent shoulder muscle pain.

The most amazing yoga! Kiran is an incredible teacher who provides sessions that are subtly different each week and as challenging as you wish them to be. Highly recommended.