Silver Service Fitness

Charlie is a very kind, understanding, conscientious and extremely well qualified, professional personal trainer. Right from the very beginning Charlie made me feel completely at ease. He listened intently to my goals and aspirations, which enabled him to begin making an assessment and create an easy to follow exercise programme which he tailored specifically to my current weight and personal criteria.Charlie encourages an ‘in your own time and pace’ tuition mind set right from the very start and throughout the program.Charlie’s continuous support and personal encouragement is invaluable, which in turn helps me to maintain an excellent standard of fitness. I certainly recommend him, and can’t praise him highly enough.Thank you so much Charlie for aiding me in my quest of keeping fit.

Charlie is a well qualified fitness instructor who I have found to be extremely professional. He moderates his class to age and ability and the small class size allows him to monitor each individual to maximise their potential.Charlie is also my Personal Trainer and I have been very impressed with his fitness reports on all aspects of physiology and medication. I have a heart condition and Charlie is helping me to maintain an excellent standard of fitness for which I cannot thank him for, and recommend him, highly enough.

very beneficial. Steven was very good and professional. I have really benefited from our sessions. He worked at my pace and this made it seem more enjoyable.

I’m an older lady and I was looking to build some strength into a fitness plan. Charlie came and did some 1-1 sessions with me. He was approachable, he listened to my needs and created a workable plan that was easy to stick with. Exercises were adapted to support my mobility and balance issues. He was really encouraging and supportive, exactly what I needed. Highly recommend!

Charlie has been a brilliant coach in my bid to begin running. Aiming initially at 5K, he was incredibly enthusiastic and supportive and made the sessions fun… just what I needed! A structured walk / run program was developed for me, interspersed with some strength training and I loved this combined approach. I feel stronger and so much more energetic now. Goal achieved! I’m now onto the next. Cant recommend Charlie highly enough.