.

Been doing this diet for 4 weeks and feel amazingLost a stone and already down a dress sizeThe support from my consultant really helps keep me motivated and online support on social media sites reading other people’s success stories is so inspiring and keeping me on track.Only diet that I’ve tried like this that I don’t feel hungry .Knowing there are more stages to go onto to keep me on track and live my life normally after I get to my goal is also a great motivation.