Leeds Personal Training

I decided to find a Personal Trainer after being advised by my doctors to build some strength and muscle around my joints. The prospect of working out with weights frightened me and made me nervous as gyms are a noisy and busy environment for me.Three months down the line, I look forward to my sessions with James, my workouts are tailored made to suit my abilities and goals, his support and guidance is unwavering, always patiently explaining which muscles are being worked and giving gentle encouragement when needed to help me make it through an exercise.His patience with me is astounding, when I am sore and tired it is hard for me to workout, he always finds a way to motivate and encourage me to safely work through any restrictions I experience.The conversations and music tastes are varied and I always find myself laughing at James, and his stories.The environment at LPT is relaxed while still professional, with clean facilities and a welcoming attitude.

I started coming to Leeds Personal Training with the aim of improving my running and staying injury free. After only a few weeks I can already see the difference that training with James has made: I'm feeling much stronger and running faster. Workouts are tailored to my individual goals; James explains the exercises really clearly, along with which muscles are being targeted and makes sure that each session is different. He helps to create a relaxed yet motivating atmosphere and the gym and training facilities are excellent. I would definitely recommend James and LPT!

I’ve been training with James for several weeks now and thoroughly enjoy my sessions, I feel so motivated and look forward to each session, the atmosphere is relaxed and stress free.James knowledge of what you need to do to improve, build strength and tone up is second to none, with lots of tips on food and health.It took me some time to research and then build the courage to go to a PT, but I’m so pleased I made the right choice and can’t recommend Leeds PT enough.Thank you James

Having never stepped foot in a gym or used gym equipment before, James was able to coach me through a series of exercises for all round body strength. James was able to take into account the sports that I play and designed a strength programme for me to continue with on my own. After 2 sessions I felt confident enough to go and carry out the programme at a gym. James is always there for support and encouragement and I no have no doubt I'll be back to get more help and advice. If your'e looking for a great PT then Leeds Personal Training is the place to go.

I am on my third week of training with James, he has pushed me beyond what I thought I could do, I am feeling great. It been many years since I focused on my health and exercise and James has made it incredibly easy to fall back into a positive mind set around exercise. He explains how to safely do each exercise for maximum results and I feel confident in a gym setting now!!! 10/10

Enjoy every session with James, as each one is varied and I feel pushed to reach new goals which I'd never do on my own. Put off having a personal trainer for a long time and so glad I chose him to work with. One on one without other gym users is a huge plus. Would thoroughly recommend

Gavin has delivered exactly what I asked for when I started personal training sessions with him. He found out what my goals were and what other activities I took part in. His well structured sessions have been tailored to achieving those goals in a way that built strength to complement my other activities (Tai Chi and Bouldering). He has given me straightforward exercises I can take away and use, with enough variety to maintain interest. As time went on he introduced other exercises and advice on nutrition in a low key, supportive way. Just what I wanted, happy to recommend.

Highly recommend Leeds Personal Training. I train with James, he explains everything clearly and makes sure you’re performing safely. It’s completely private and has great equipment.

I started training with James a few weeks ago and really enjoying it. I'd never had a personal trainer before but James is very friendly and has tailored all the sessions to my personal goals.Weight training always made me nervous but with the private gym and James's motivation I now really enjoy it. Definitely recommend!

I received an online training plan from Leeds Personal Training and I can't recommend it highly enough. It is tailored to my requirements, easy to do at home and came with a video so that I know I am doing the exercises correctly. This is a really economical way to get that personal trainer experience in your own home.