Caroline Pett

Caroline helped me when I found myself in a very dark place. It had taken a great deal of courage to make contact so I was nervous and anxious but I was immediately put at ease. Caroline's calm, non-judgemental manner eased me through our 1:1 sessions, she opened my eyes to view life differently. Her daily 'Little Piece of Peace' emails and her regular blogs are factual and thought provoking and often very humorous. Caroline has continued to offer support and I am eternally grateful for this. She really is amazing.

Caroline is a knowledgeable and caring Hypnotherapist, she is also a great trainer. If you are looking for a change in your life and want to experience Hypnotherapy then, you will be in more than capable hands, when you contact Caroline and I fully recommend her services.

I loved Caroline's Zoom workshop on sleep. Caroline is such a natural presenter and very knowledgeable. She also has exactly the reassuring caring presence you want in a therapist. I thoroughly recommend her and her workshops.

Caring, intelligent and creative, Caroline offers holistic services on a one to one and group basis, specialising in Anxiety, stress, sleep and a host of other common challenges. I approached Caroline initially as I had symptoms of stress, fatigue and headaches. What stands out the most about Caroline is her authenticity and caring approach. It never felt like any of it was about business, it was about me. I'm quite an open book, however the environment was calm, comfortable and most importantly there was never a feeling of judgment or embarrassment. It was natural.Caroline invited me for an initial chat to learn more about why I was there, of course I talked lots about my symptoms, however the conversation was guided and allowed me to open up about the back story, why might those symptoms be there? This blew me away as it felt completely comfortable. With a host of services available instinctively I made a choice to go with Hypnosis. Wow is all I can say, I only wish I had discovered and met Caroline Pett Anti-Anxiety sooner in my life's journey! It's nothing like you see on stages ad TV. It's a sense of ultimate calm and stillness, like a reset, a deep blank canvass that through guided voice allows you to face into visions and make choices as to what you do with them, almost like a story where you get to choose the action.Like any challenges we face in life, it's rare that something can be 'fixed' at the flick of a switch, however one session has certainly had a positive and lasting impact on me. Since experiencing this I've also attended two of Carolines online group workshops taking a look at Anxiety and Sleep. An intelligent and helpful balance of science and practical guidance.I look forward to choosing and working with Caroline again quite soon.