BODY FIRST UK - Physio & Wellbeing Clinic

I've seen Rachel twice now for a running injury. She has really helped with the pain and recovery. Absolutely brilliant and knowledgeable. She has explained the problem and sent exercises through to help continue with the recovery process at home. Great conversation during the massage. I felt really relaxed, even through the pain. I would highly recommend.

Highly recommend Body First UK. I was initially recommended to Jess by a friend as I was in preparation for running the London Marathon and had struggled with my recovery after the long training runs. The sessions I had with Jess in the run up to the race helped so much. Not just the much needed massage on my very tired legs but the stretching and strengthening exercises she gave me proved her knowledge and expertise. And yes I made it over the finish line in good shape!

Exceptional Care and Expertise at Body First UK! ⭐⭐⭐⭐⭐I recently had the pleasure of receiving treatment at Body First UK, and I couldn't be more impressed. From the moment I stepped into the clinic, I was greeted by a friendly and professional staff that made me feel welcome and at ease.The expertise of the physiotherapists at Body First UK is unparalleled. They took the time to thoroughly assess my condition and create a personalized treatment plan that addressed my specific needs. Throughout the process, they demonstrated a deep understanding of their field and provided clear explanations, ensuring I was comfortable and informed every step of the way.The clinic itself boasts state-of-the-art facilities, enhancing the overall experience. The atmosphere is conducive to healing and recovery, and the equipment is top-notch.What truly sets Body First UK apart is their genuine dedication to their patients' well-being. The team goes above and beyond, showing a genuine interest in your progress and offering guidance beyond the treatment sessions. They emphasize a holistic approach to health, promoting exercises and lifestyle changes to maintain the benefits of the therapy.In my experience, the results were remarkable. My recovery progressed faster than I anticipated, thanks to the expert care and guidance I received at Body First UK. I wholeheartedly recommend this clinic to anyone seeking exceptional physiotherapy services. You can trust that you'll be in the hands of skilled professionals who prioritize your health and recovery.Thank you, Body First UK, for your exceptional care and commitment to improving lives.

I engaged Body First as a last resort having tried physio on a really problematic knee for over 6 months.I signed up for the shockwave therapy and honestly cannot praise their professionalism, knowledge and basic customer service enough.The therapy was a complete success and I've got my very active life back!

I went to see Jess on a recommendation after a back injury. Jess was brilliant. She not only got me back into exercising again, but she's put me on a different exercise path to maintain my fitness as I get older. Jess is a wealth of information. Every time I see her I learn something new. I now go regularly, as a worthwhile regular down payment on continued injury free exercise. I couldn't recommend better in terms of injury recovery and generally doing the rights things to avoid injury and stay in the right condition to continue intense exercise.

I had a fall last year was been seen by NHS they did nothing. I attend Body First and just after 3 session I have almost no pain in my shoulder or arm. I truly and highly recommend Body First to anyone. They are truly amazing and a special thanks to Jess.

Hi I have been under an orthopaedic/podiatry consultant who had been treating me for a ruptured peroneal tendon injury, which has not repaired well using an air cast boot. With an up and coming trip to Japan involving a fair bit of hiking and walking I needed a good pair of orthotics quickly to help get me through the trip. I rang Body First for some advice and help. They were amazing, saw me at very short notice, spent a lot of time analysing and working out the orthotic I needed and even made sure the orthotics would be made and ready for me in time to wear them and get use to them before I go. I could not have asked for a better service. Rachel and Jess were both just lovely to deal with and the service was first class in every way. Thank you Body First.

I’ve been going to Body First for a few months now for a couple different issues, one being particularly complex. I’m delighted with the treatment I’ve had there - Jess has always taken the time to listen and explore my needs fully. She’s made helpful recommendations for approaches and provided excellent treatment, which has had such a positive effect. Super grateful for Body First!

Visited Body First as was due to run the London Marathon and was having trouble with my ankle. I was booked in with Jess but the whole team are friendly and welcoming. Jess was so knowledgeable and within the first two sessions I was running with a lot less pain. She supported me all the way up to the marathon with more physio and strapping for the day and I ran the marathon pain free (well in the ankle at least lol). Can not recommend body first and Jess highly enough. Thanks for all your help I will be back

Jess is amazing, I went in to sort out a painful shoulder and she fixed everything else that had been bothering me for years too. Am now able to exercise regularly without constantly picking up injuries.