The Back Care Clinic

I found Carol on Instagram and I’m so glad I did. I was training for my first marathon and kept getting pain in my knees and hips so thought I’d get booked in for a sports massage. From the moment I met Carol she made me feel comfortable and well informed. Her knowledge and advice is invaluable and definitely a large factor of what helped me get through those 26.2 miles. I really rate Carol and the service she provides. I’m currently having a break from running after my marathon but once I’m training again I will be booking in regularly with Carol to keep me in tip top condition. Thank you Carol!

I find Carol to be a great listener and very knowledgeable. I feel much better after one of my sessions, which helps enormously with the stress I am feeling.The Sports massage is extremely beneficial for my lower back pain and invigorating for the body and mind. Again, Carol is really knowledgeable and professional, I cannot tell you how relaxed I feel at the end of the session.I would definitely recommend Carol to anyone suffering with stress and musculoskeletal issues.Fantastic service and value for money.ThanksJohn Ward

I’ve been visiting Carol on a regular basis for quite some time now. As a personal trainer I often have tired, aching muscles so regular sport and soft tissue massage really does help.I also struggled with a shoulder injury and Carol was amazing, she used a number of techniques to alleviate the pain and determine the route of the problem. My shoulder has improved massively and no longer impacts my training. I would highly recommend her.

I was recommended to see Carol by my niece as I had back pain and couldn't move freely. On my first visit I was made to feel very much at ease. Carol explained how my body functioned and could see how stiff my back was and got me to relax and not hold myself so tight. Whilst there for my back because she was so thorough in her questions about my body she looked at my knees as well. I use to play netball for a women's team and in my 40's suddenly my knees gave way. This really scared me and I went to the doctors who said that if I didn't stop playing I would need a walking stick as I got older. Carol wasn't having any of this and she went in to such detail how my knees worked and gave me exercises to do to put weight on my knees to help strengthen them. I was really nervous but trusted her and did the exercises she gave me. In 1 week when I went back to her my back pain had released and I was learning to relax my back by doing the exercises. Within a few months I had gained confidence in my knee's and adding weight on them as directed. I am still doing all the exercises and going to the gym for warm ups before I play tennis. I still wear my knee pads when I play to give me support but I feel so much stronger and I now listen to what my body tells me instead of being frightened of it. This has made a big difference to me and I'm very grateful to Carol for her expertise and care for my situation.

I cannot express my thanks enough for all the help, encouragement and understanding for helping me recover from a very painful knee issue. Not only am I now pain free but I have exceeded in getting myself fitter and healthier. Would not hesitate to recommend, 5 star service!

I have had over the years bad back spasms, been to many physios but never really sorted my problem. Since visiting Carol my back has never felt better.Carol completely changed my mind set with back pain.I cannot recommend Carol highly enough.

Cannot recommend highly enough! Expert knowledge with a professional and caring service. I was extremely nervous prior due to body confidence issues, but throughout the experience I was always covered, comfortable and relaxed. Carol has not only helped out with my discomfort physically but also helped me understand the link between body and mind to help me to continue to feel better in the long term and in between appointments. The experience is very well rounded and you can tell Carol really cares about her clients well-being as a whole. Carol is so passionate about what she does and you know you’re in the best hands from the get-go. The experience has completely exceeded my expectations and can’t wait for more sessions! :)