PHIT Fitness Academy

Joined Phit on their 12 week programme which includes 4 sessions a week, nutrition plan and weekly accountability check ins and measurements. And based on the progress I have made in that time I would wholly recommend this place. The challenging but fun classes as well as the accountability of having an allocated coach tracking your progress meant that I trained consistently for the first time in years. The nutrition plan is realistic and sustainable and tailored around what I like.I’ve decided to carry on past the 12 week programme and look forward to seeing continued results thanks to the Phit team.

I would highly recommend this to anyone who is wanting a change and is fed up of constantly trying to be healthier and failing, because ever since I've started I love it!!! I've seen a massive change with my fitness/ strength and I have become more aware of my habits, they have helped me become a lot more confident within myself and my goals! The team are absolutely great!!!! And so understanding, for someone like me who has a very busy schedule, this programme is perfect because you just have to turn up and everything is planned (which takes the stress away) and results are shown within weeks! They go over and beyond for their clients! And the atmosphere and groups are so lovely! Everyone motivating each other and working towards the same goal is what makes phit academy so great!

Due to various reasons, I found myself the heaviest I have ever been. At 42 years of age, and with arthritic hips, loosing weight was becoming more and more difficult despite being fairly active. Joining Phit was the best decision I ever made. The coaches listened to me, what I wanted to achieve and gave me the information, guidance and motivation to kick on and do it. I now look forward to every training session, even the ones I choose to do at 5:45am! And the diet I am on is very easy to stick to. I wouldn’t even call it a diet, as it’s sustainable and more a change in lifestyle than anything I have tried before. I now also feel part of a small community within the Phit academy, with everyone encouraging and friendly. The coaches have been brilliant, able to tailor exercises to my limited hip movement. I’ve now lost over a stone…and kept it off, whilst being the strongest I have ever been, and I’m not even at the end of my programme yet. The 12 week transformation programme was the best decision I ever made.

Visited family in Birmingham for 2 weeks this summer and decided to try my best to stay active and go along with my brother and sister-in-law to their gym, Phit. I only got back into exercise in in March after having twins last year and wanted to keep it up. The guys at Phit are committed, knowledgeable and a team focused on their clients. The gym itself is impressive and I could tell that the regulars really love it there. Thanks to Tom Berry, who pushed me by suggesting I try extra weight even in those few classes and I’ve now come home knowing that I can go heavier in the gym and really push towards my goals. I’ll be back next summer again! Thank you for letting me join classes for such a short time. I really enjoyed it and would highly recommend this to anyone looking for transformation, a group class or an improvement on form. No one ever regrets a workout! Keep up the good work guys, sometimes you might not realise how much good work you’re doing for a lot of people. Not all gyms have such a good, non-intimidating approach.

I have tried so many gyms, so many diets and always given up. PHIT is truely life changing and has given me unbelievable results and body confidence and the best part is I Enjoy it. Look forward to every session and would recommend it to anyone for guaranteed results, the nutritional advice is also easy to follow and simple but soo much flexibility

PHIT will change your life!I have been a member for about 3 years now and I wouldn't go anywhere else. I have never felt so supported to achieve my goals. As a busy mom of two young children juggling a fulltime job I love that the sessions are 45 minutes long and are still so effective. I have spent hours in gyms and not achieved anywhere near what I have in a 45 minute session at Phit. The facility is superb and all the coaches have a wealth of knowledge, are super friendly and are invested in YOU and getting you the results you want. I would 100% recommend PHIT.

Having joined PHIT over 6 months ago, I can honestly say I've not looked elsewhere since!I've been to countless gym's before (PureGym, FitnessFirst, Jetts, you name it) but none have made me stick (to it) like PHIT has.The superb community, and the amazing coaches, are what sets this place apart from others, and is ultimately what has made me go there week in, week out! (I don't think I've missed a single week of training since joining PHIT!).The end result? I'm currently little over 3 stone down since joining, and currently at the lowest weight I've been in 10+ years. But best of all? I'm having fun whilst doing so - and PHIT has played a massive part in that.Don't just take my word for it, read through all the countless other reviews too. If it's structure, accountability, great community and excellent training coaches you're after - give PHIT a go!

I joined PHIT at the start of this year and it was the best decision I made. I was able to build up a routine both with my exercise and my diet with the help of coach busby. The semi private PT sessions were just excellent, I was always pushed by all of the coaches and felt supportive throughout the different exercises. The app to be used when you join is great for tracking your weights, food and a great way to talk to your coach whenever you need them. The concept of PHIT just works in terms of being accountable and getting you to the gym but making it fun and challenging at the same time.

Joined PHIT academy over a month ago when I was stuck in a bit of a rut with my training and not getting any further results. I was given a easy to follow, flexible diet plan that I never feel hungry. The trainers are great and supportive and the classes are challenging and I love every one. I will now be signing up as a permanent member of the PHIT team.All the members are of different abilities and are all so friendly and make you feel very welcome.The gym is well equipped and clean.You have weekly check ins and the staff are on hand to any queries you may haveWould highly recommend and cant wait to keep working hard here and continue to achieve great results.