JoyBeings Hypnotherapy

I had a great experience with Lara. She was empathetic, and effective in helping me begin to overcome my challenges. I always felt comfortable and at ease throughout the sessions, and I noticed significant positive changes in my life as a result. I highly recommend Lara to anyone seeking hypnotherapy in Hove.

I cannot thank Lara enough for the support she gave me with my sleep! I was going through a busy period and kept waking up very early and being unable to get back to sleep again! I now no longer wake between 0300-0500 and if I do wake up in the night for the loo, I am consistently able to relax and drift off again. Now I am sleeping better I feel more alert during the day and I am happier in other areas of my life too! Lara is kind, caring and knowledgeable and I knew I was in safe (virtual) hands with her!

I have worked with Lara on and off for a number of months and can't speak highly enough of her. She is warm and approachable and instantly puts you at ease. She has helped me with my generalised anxiety, as well as my fear of public speaking and I've been so pleased with the results. I have taken on a new position at work which I never would have put myself forward for before hypnotherapy. I have also noticed positive changes in my overall mental health, I'm much less of a people pleaser now and don't stress about minor things like I used to. Before trying hypnotherapy I thought my anxiety was something I would have to cope with for the rest of my life, its been great to feel the shift in me and know that I am equipped with the tools to help me when I do have the odd moment of anxiety.

Lara is amazing - she is so kind, professional and non-judgmental, she made me feel so comfortable and doing hypnotherapy with her has truly changed my life. I cannot recommend her highly enough.

I've had various forms of therapy throughout my life and this has been, by far, the most useful. I had not tried solution focused hypnotherapy before, I thoroughly recommend it and working with Lara.Having an intro session, with no fee, allowed me to feel more sure that we'd be in tune and that the issues I hoped to address would fit with the approach. It seemed in that first session that she was really listening and being attentive - she really was.I found Lara to be curious, thoughtful, reflective, encouraging and supportive - I felt significantly clearer about the steps I could take and braver to take them.Throughout the sessions she offered really interesting and useful insights from her knowledge and experience. I found this to be a very helpful context.I've since recommended Lara to friends and family. If you have changes you want to make, steps you know you'd like to take, ideas you'd like to make flourish, but feel that there's always something in the way, I recommend this approach to set you on your way.

I went to see lara on a recommendation.I'd never been to any kind of Hypnotherapy before but this really worked for me. The initial consultation helped get my head round what would be the aim of the sessions and helped me understand the workings of Lara s techniques. We went through what I'd like to achieve from the sessions and a few things I could do before the first session began.From the first session to the last I felt the benefit of each session, and my partner and family could also see the benefits.I'm really glad I decided to go along and haven't looked back since reallyI'd highly recommend Joy beings Hypnotherapy

Hypnotherapy with Lara was a new experience for me and one I wanted to go in to with an open mind. The whole experience from first session to last, exceeded every expectation I had. Lara guided me to understand my thoughts, their processes and ways to manage my grief. I will be forever grateful for the transformative impact JoyBeings Hypnotherapy has had on my mental health and well-being. Thank you Lara! Couldn’t recommend enough!

I really enjoyed my sessions with Lara, it felt great to discuss my issues, identify other issues and make improvements in my life. I really felt listened to by Lara and her questions and suggested ideas were really useful and made a huge positive impact to me. Lara was also really knowledgeable and gave great explanations around the parts of the brain to really help everything make sense. But I also found the sessions incredibly relaxing and always came away with a big, relaxed smile on my face. I loved having the recording to listen to at home too. Would definitely recommend to help with any issues or for general relaxation.

My son, age 15 was extremely needle phobic. He has not been able to any of the covid vaccines during the pandemic, or his teenage booster vaccines. He recently needed dental treatment which he was not able to have as it required an injection.After 3 sessions of hypnotherapy in Hove with Lara he has been able to have his dental treatment and he is also now booked in for his teenage booster vaccines.I have been amazed by the results and would 100% recommend Lara to anyone that needs to overcome a phobia.