Rich Levy Performance

Rich is more than just a Personal Trainer, he is a coach, a mentor and a real support, not only in the gym but with all aspects of wellbeing. Rich strikes a great balance between supporting and pushing for results. I’ve been working with Rich for around six months and have seen brilliant results in my strength, physique and general well-being. Rich takes time to understand your individual goals in great detail and uses his expert knowledge to suggest the right course of action. He doesn’t just tell you what to do, this is a partnership and it truly feels like you are working together to see positive change.

I've been working with Rich for approximately 5 months now with the goal of improving my Muay Thai performance and regaining my athleticism following 2 years away from sports due to COVID and lockdowns.With so many differing opinions online on the science of strength and conditioning, it's been fantastic to have a single source of truth and someone to offer reassurance that things are being done correctly and to the right intensity.Rich has helped me improve my mobility, flexibility, strength and overall conditioning with huge improvements in such a short space of time. I'm leaner, faster and feel much better in myself. He's kept me accountable in every aspect of my life from sleep, nutrition and schedule and regularly reviews it all to make sure it's on point.It's been a pleasure working with Rich so far and I am excited to see what we will achieve together going forward.If you're an athlete looking for guidance on how to take things to the next level, Rich is your guy.

I’ve worked with Rich for the past four months. I was working out a few days a week but had completely plateaued and wasn’t seeing any positive changes to my body. Rich completely changed my workout routine, introduced me to weights, reviewed my nutrition and sleep and I started seeing changes in my figure within weeks. He pushes me to my limits and keeps me on track when life gets busy and I stop making the right choices. I’ve got a new passion for the gym and I can see real changes in not only my fitness but the choices I make outside the gym.

Working with Rich has personally been the biggest game changer for me in 2022!! I'm truly grateful for all the support and guidance he's given at such a turbulent time in my life. From the offset, he has provided support and education around fitness, sleep, nutrition, mindfulness & personal growth and has committed his time and focus to work with me to achieve my goals. Through working with Rich, I have been able to reflect on my own habits, attitudes and behaviours and learn what it really takes to reach optimum health both mentally and physically.I've developed so much more confidence through taking this step and I can't thank Rich enough for that. He is extremely professional, hands on, funny, caring and just an all round amazing energy! On top of that, he wants you to win and you feel that from the offset. For anyone who is looking to 'level up' in more ways than one, I would 100% recommend working with Rich. Thank you so much for all your support!

Rich is very professional and caring coach. After 3 month with Rich I am pleased with my progress and feel assured that continue training.For years I had back pain due to incorrect exercise techniques, Rich gave me right tools and techniques including nutritional advise for my training. I enjoy training now and result is amazing. Thank you for helping me to achieve my goals.

The experience of working together with Rich has been very positive and I would highly recommend to prospective clients. He has a very professional and caring approach, which has greatly improved my confidence in how to train for muscle and strength.

I have been with Richard for a few months now. I have PCOS & Ulcerative Colitis and have struggled with weight & routine. I was constantly feeling uncomfortable with my weight and foods. Rich has really helped me learn about my body, food, gym & routine. I'd highly recommend Richard as a trainer, he is very supportive, intelligent & excellent! I have learnt so much and feeling super confident in my self! I really do enjoy the PT sessions and how strong I have become and seeing the results is a bonus!!

My personal focus was on creating a plan that I would stick to and would make me want to come to gym, which was a problem for me due to lack of motivation. With Rich's guidance and workout plan, that evolved as I went forward, I was able to progress with my strength and workout happily rather than feeling it being a chore.Another goal for me was to educate myself on the topic of workout and overall health and confirm information I found in various sources. I was able to achieve that with Rich, not in the exact form I wanted it to be, but I got from him more personalised information about my own physique. Thanks to that I was able to improve my knowledge about my own body type.I am leaving 4/5 because I cannot do 4.5/5. The strength improvement goal was met, even over my expectations. I was hoping for more educational content, better mobile application and pricing. Apart from that, all of the needs were met, but in many cases I've got even more than I anticipated from the sessions.I would wholeheartedly recommend to work with Rich, if you are ready to improve every session and to work on yourself when out of the gym, in your everyday life. The results will be there and you will be amazed!

I cannot recommend Rich enough as a coach. I started the gym, like most newbies, with not a clue as to what I was doing, no structure or no real commitment. All I knew is I wanted to gain weight, and then I ran into Rich, best thing I did. After sitting down and discussing my goals, I instantly felt a connection and knew right away that Rich’s programme was the best thing for me; all I remember is thinking “the knowledge this man possesses is next level.” Rich was driven, passionate and devoted to helping me achieve my goal, delivering a high level of performance throughout every session without fail, and it never ended with just a face to face coaching session at the gym every week - Rich was persistent with helping me reach my nutrition, mindset, sleep hygiene and overall lifestyle goals away from the gym also with regular contact. I was amazed at my transformation after just 3 months of coaching and guidance from Rich, so much so that I continued working with him for over a year. I will forever be grateful for all the knowledge I have gained during my time with Rich.