West Lakes Health
26 Reviews
- Friday8 AM–8 PM
- Saturday8 AM–12 PM
- Sunday8 AM–12 PM
- Monday8 AM–8 PM
- Tuesday8 AM–8 PM
- Wednesday8 AM–8 PM
- Thursday8 AM–8 PM
About the Business
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Contacts
Call Us
+447455688792
Salterbeck Trading Estate, Salterbeck, Workington CA14 5DX
Hours
- Friday8 AM–8 PM
- Saturday8 AM–12 PM
- Sunday8 AM–12 PM
- Monday8 AM–8 PM
- Tuesday8 AM–8 PM
- Wednesday8 AM–8 PM
- Thursday8 AM–8 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Language assistance
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Appointment required
- Identifies as women-owned
- Toilets
- Accepts new patients
Recommended Reviews
Marc Green
05.03.2024
West Lakes Health
If I could give 10 stars I would. I'm a 44 year old part time sociable runner with footballers legs. A niggling calf injury a few weeks ago was hindering my training but a consultation, follow up, warm up exercises, mobility and strengthening exercises helped me complete my 13 mile run yesterday. Tash is very knowledgeable and great at understanding your issue and explaining the detail behind that. I cannot recommend her enough.
Sandra Holecova
24.01.2024
West Lakes Health
I started working with tash about 3 months ago as she walked me step by step through all my exercises gave me plans to work on at home and even provided equipment and I’ve just recently been right back into doing all my sports no problem you can really tell she knows what’s she’s talking about.
Claire Messenger
01.01.2024
West Lakes Health
I received personalised programming, in-gym sessions and massage to aid recovery. Tash has gotten me back to a functional state. Highly rate. Would recommend to anyone wanting to get back to their sport/exercise without a long absence period.
Ruth Hasson
29.12.2023
West Lakes Health
Honestly Tash.... I've had deep tissue massages, accupuncture, physio, tens machine, deep stretching.... You name it.... And seeing you just that one time and you took the time to really listen to me.. To hear me, your professionalism is outstanding. I've been practicing some of your suggested excersises for just 2 days.... 2 days!!!!! and I can see the light at the end of the tunnel. I feel amazing and so strong. Thank you thank you thank you for your patience and knowledge.XXXX
Alfie Poole
27.12.2023
West Lakes Health
Been for a number of sports massages! As a sportsman, helped me massively with recovery & very very knowledgable in other aspects of recovery! Helping me continue to perform at my highest level on a regular basis.
Danny Thompson
21.12.2023
West Lakes Health
Finished a trail run and calf was really tight. Was given a recovery massage and it was fabulous. So much so that I was able to run a second trail the next day.Thank you.
Proctor
19.12.2023
West Lakes Health
Had my first appointment 3 weeks ago after being recommended by a friend to see tash, I had issues with mobility in my wrists and back/shoulder's as a mechanic who does 90+ hours weeks I had become used to being sore and restricted and declining in health, however as I used to be very mobile ( Parkour and Jujitsu) I wanted to see if she could help.I had my third appointment which was deep massage and stretch based, Im almost sad I didn't find west lakes health sooner ! I feel like I've went back in time 12 years and have been given a new lease of life, full of energy and able to move effortlessly without being sore and crackly, and low and behold I managed to do a front flip for the first time in over 10 year!it's amazing how easily you can accept becoming slow and sore as growing old" well take my advice and book an appointment asap and give it her a shot
Jodie Ismay
17.12.2023
West Lakes Health
I started with tash a year ago after my ACL reconstructive surgery, and I honestly couldn’t recommend her enough! She gave me the time, expertise and even provided me with the equipment I needed to complete my rehabilitation process. From attending sessions with Tash and following well structured plans at home, I’ve seen improvements week in and week out. She has truly gone above and beyond. I don’t think I would have got the position I am at today, where I feel stronger than I did pre-injury, without the help from Tash. She has been so supportive and understanding, and is always willing to help. It has truly been the best decision I have made with regards to my rehabilitation and fitness journey. A huge thank you!!
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Salterbeck Trading Estate, Salterbeck, Workington CA14 5DX
West Lakes Health