Anne Marie Flynn Hypnotherapy

Anne Marie’s weight management hypnotherapy service was recommended to me from another therapist and I am very grateful because I have consistently lost weight each week and overeating has not sabotaged my solution focused goals. I have learnt things about myself I didn’t know beforehand and that for me is motivating and gets my attention.Based in Lancaster I have attended both face to face sessions and via Zoom. Anne Marie explained the neuroscience behind my overeating and I have kept to my solution focused goals with ease. I now have greater awareness of my body and I have not overeaten since seeing Anne Marie, which for me has been unheard of.I have listened to Anne Marie’s audio track every night at bedtime as part of my therapy.Anne Marie is warm, welcoming, knowledgeable and enthusiastic. I appreciated her waiting outside her house for me on my first session as I was initially unfamiliar with the area. However she is easy to find and I am truly grateful for help and guidance. I would recommend you see Anne Marie for weight loss management.

Wow if it wasn’t for Anne Marie I don’t know where I’d be. Our sessions really made me look at life in a different way. I went to see her not convinced it would ‘work’ as it didn’t in the past but it’s definitely about being relaxed and open to the world around you. Anne Marie is a lovely person who immediately put me at ease. We had some thought provoking conversations and always a positive relaxation at the end( relaxing was always something I found hard to do). . The recording she gave me I listened to every night and now don’t need to as much. It really helped me live for today and remember that life is meant to be fun. It helped me be more positive as negative thinking was just making me ill. I miss our conversations now but know she’s there if I need a quick ‘top up’. Thank you for helping me enjoy life again.

Ann Marie is absolutely fantastic and has changed my life!! I have always suffered with poor sleep, been an over thinker, self critical, and always seeing things negatively. Ann Marie has explained to me how the brain operates, how we live in our primitive mind (negative thoughts/cycles, depression, anxious) rather than our solution focused part of the brain which is positive, clear, rational and has a plan. Now I have this understanding this is something I can take with me in everyday life, and I can now recognise when my primitive mind tries to come in and ruin my day……… no more!! I have more focus, much more positive, and one of the biggest things for me is my sleep has improved massively. Ann Marie is fantastic and I would highly recommend this solution focused therapy.

I booked Anne Marie because I’ve been suffering with anxiety, not realising one of the problems was my lack of sleep which was affecting me mentally. In only a few sessions my sleep has improved, less anxiety & when I do have bad days I have ways of coping & controlling my mind. Anne Marie has such a calming nature & makes me feel at ease when I talk about anything. Thank you so much!

Anne Marie is a warm, friendly person who immediately makes you feel at ease. I was introduced to her as I was suffering with anxiety. After three sessions I was already starting to feel able to cope better with situations that previously left me shaking. Over the course of eight sessions as well as learning to cope and manage my anxiety I discovered much more. My sleep is improved, I’m able to exercise more as my chronic pain is dramatically reduced, my sense of humour has returned. I could go on and on. I can honestly say that Anne Marie’s knowledge and skills have changed my life.

My daughter was suffering from some anxiety to do with school which made her sick on occasions and really struggled to get to school. I had tried a few ways to help her from the Drs to counsellors, we had some success but sadly it didn't last.I thought we could give hypnotherapy a try, after finding Anne Marie from the moment I made contact she explained what her therapy was about and made sure my daughter was happy with the session content.My daughter had 3 sessions and has made great progress, Anne Marie isalways there at the end of the phone of either of us had any questions.Anne marie really put my daughter at ease and was a real pleasure to work with. We would recommend to anyone who is unsure of hypnosis to give it a try.

I have been seeing Anne Marie for a couple of months now and she has really managed to change my way of thinking, helped me to understand how the brain works when dealing with emotion and ways of managing the all consuming anxiety causing over thinking that most of us are guilty of. She made me feel at ease from the first session and showed great empathy and understanding. Everybody should have an Anne Marie in their life.

I met Anne Marie through CancerCare and was immediately taken by her warmth friendliness and passion for her therapy.Struggling with my weight for most of my life I have managed to loose a considerable amount, but now health issues make it vital that I keep that weight off and stable, this is what I have always struggled with.From my 1st appointment with Ann-Marie I felt my mind set change, and with each appointment I felt my strength and coping mechanisms grow, I feel Ann-Marie has not only helped me manage my weight but, also the stress and anxiety that would lead me to overeat in the past.She has helped me to understand me. My time with her so far has been incredible, relaxing and life changing.Thank you so much.

I met Anne Marie through cancer care. After finishing my cancer treatment, I knew I needed to seek a different path to make positive changes to my mental health after seeing no benefit from the NHS mental health support I had undergone over the many years I have been in the system. Anne Marie tailored our sessions to my individual struggles; I now have the clarity to focus on what I want to achieve, she has helped improve my sleep, and I am finally starting to feel peace within myself. I will continue to have sessions with Anne Marie privately and I would highly recommend Anne Marie to anyone :)