Dales NutriFitness

Dale really is brilliant. He is knowledgeable, patient and understanding. He has helped me build my confidence more than anything, and helps me psychologically as well as physically by simply being someone relaxed to chat to. I will continue to meet with him regularly and I recommend others do the same!

I have been going to Dale for just over a year and am delighted with the results we have achieved. Dales instruction is excellent, hardworking and achieves great results each and every week without fail. He tailors each and every workout to achieve maximum effect. Dale is always super encouraging even when I’m having an off day. I recommend Dale 100% and wouldn’t dream of going elsewhere to achieve my goals. I’ve got a little way to go but am super happy with the results so far which is all thanks to him. He offers excellent support on line too with his recipes and tips to lose weight and gain muscle/fitness. He is brilliant

I found Dale online whilst researching for a personal trainer.Dale is friendly and welcoming no mater the age nor seize as I am 16 years old and 6.6.His attuned motives me to exercise more and stay committed.Dale has great knowledge about nutrition and exercise routines that he started to teach me from day one.Dale was very well organised and was able to interleave his and my schedule and make it work.I strongly recommend Dale as a personal trainer to everyone.

I’ve been going to Dale for over a year now. He certainly is the best PT around. He has brilliant knowledge and treats every session with high energy. I started off with zero fitness/gym experience and had a bit of gym anxiety. I started in Dales home gym to build up the confidence to then move onto the gym. Over a year now of full gym sessions with Dale, I have seen big results in my overall fitness and muscle gain and have the confidence to even do sessions solo. Highly recommend!

Dale is a fantastic PT!! I would not go with anyone else, he has helped and guided me to build my confidence, loose weight and gain strength with the correct techniques, the sessions are enjoyable and leaves me feeling great afterwards if your looking for PT look no further Dales NutriFitness is the one you need!!

Dale is an amazing personal trainer. I’ve made so much progress in building my strength while also improving my mental health and I couldn’t have done it without him. Dale is incredibly knowledgeable and approachable, I would 100% never train with anyone else.I’d recommend Dale to anyone wanting to make a positive change in their lives.

Dale has been a fantastic personal trainer for both me and my wife. My wife has been with Dale for more than half a year before I joined and we now have a duo session once a week. Dale is a great motivator and even in our duo training session, manages to give us both his personal attention. Dale will post daily on our WhatsApp group with tips and recommendations on how to achieve our goals and at the start of every session, will measure both our weight and fat (we are both trying to lose weight and fat). Even just one session a week has been hugely rewarding and worth every penny. We highly recommend Dale as a personal trainer, whether you are brand new, a novice or long term gym user.

Dale is the best PT that I have ever had. He is incredibly knowledgable and puts 100% effort into every session we have together. Since training with Dale I have gained considerable amounts of strength, balance and endurance but most importantly my confidence. If anyone is nervous about joining the gym, I could not recommend Dales NutriFitness enough. Thank you Dale, you really have changed my life for the better!!

I would highly recommend Dale and Dales NutriFitness! Dale is very knowledgeable, he is friendly and approachable, he is very professional and treats every session like it's your first. I am so glad that I found Dales NutriFitness, it has changed my life for the better

I’ve been training with Dale now for 7 months and the improvement with my mobility has been amazing. I came to Dale with hypermobility and weak knees but since training with Dale my knees are a lot stronger and I’m more confident with the little things most people take for granted like walking up and down a flight of stairs and squatting. My hyper mobility prevented me from being able to stretch properly but thanks to Dale’s perseverance and patience with me, I can now stretch my muscles and actually feel it working. The sessions with Dale are relaxed, friendly and encouraging, you don’t realise that you are actually pushing yourself and reaching and exceeding your goals. I’m lifting weights I never thought possible. Not all goals need to be about weight loss, everyone’s transformation is different. Dale has tailored my programme to help me reach my specific goals so I highly recommend a consultation with Dale to see how he can help you achieve your goals.