Stars Sleep Clinic

Holly is Truly Amazing! Superb knowledge on all things sleep related and has a really simple communication style that compliments her no-nonsense methods for improved sleep. Thoroughly recommended :)

I have struggled with chronic insomnia for nearly 8 years after shift work and all sorts of different jobs/routines. Not only has holly helped me from getting 3-4 hours sleep to at least 6/7 hours sleep a night, she has taught me so many tools and knowledge that i can go forward with to continue improving my sleep week on week. The difference to my every day life is black and white, i couldn't recommend it enough!

Working with Holly through the 6 week Cognitive Behavioural Therapy for Insomnia course has greatly improved my behaviours and particular my thought processes around sleep, leading to a significant improvement in the quality of my sleep.Throughout, Holly was a calm, compassionate supportive presence, always encouraging, and basing her thoughts on well-supported, scientific evidence. I feel she genuinely cares for her clients and wants to support them to realise their own way back to healthy levels of quality sleep.I thoroughly recommend Holly's services to anyone struggling with poor or insufficient sleep.

Hollys simple, easy to do and very effective recommendations meant I went from struggling to sleep for hours at night, to falling asleep within 10-15 minutes within a matter of days. She explained everything so I understood what I was doing and how it was affecting my sleep, even the things I thought were helping were actually making it worse! 10/10 would recommend to anyone struggling to sleep at night or get quality sleep! Thank you Holly!