MWFITNESS Personal Training and Well Being Studio

Some people need to be externally motivated and guided to do exercise- me!. The trainers at MW do this in a professional, balanced manner, maintaining a close watch on personal health limits. I enjoyed the sessions and but above all they gave me the confidence and a way forward enabling me to ‘self motivate’ when working alone in between sessions following and prior to knee replacement surgery.

All the trainers are amazing and offer slightly different expertise and workouts - it’s great having the variety and the passion from all of them!I have never enjoyed working out and a gym this much before :)

MWFITNESS provided me with personal and tailored fitness and diet plans throughout my time as an academy football player. I worked closely with MWFITNESS as a developing football player to make sure I was getting the right diet as well as training routine specific to me so that I could improve in my position. I also received weekly rehabilitation sessions on behalf of MWFITNESS which helped massively to reduce the amount and severity of any injuries I received as well as strengthen my muscles to prevent injuries from occuring in the future. The personal and professional treatment I received was second to none and made a huge difference in my time at the academy and a service I would highly recommend to anyone involved in sport.

Thanks to everyone & particularly Charlotte for helping me drop a dress size, yay!I am not a gym goer usually and don’t ‘enjoy’ exercise, but I have been inspired to keep going over my program. The training has made me feel mentally as well as physically better; I particularly like that it is not cardio based (common misconception) with Charlotte keeping each session completely different from the last. In short MW Fitness has got me motivated to carry on and keep focused.

To step into a gym and feel at ease and not intimidated is a rarity. I've been an on and off gym goer for the last 3/4 years and I can easily say MW Fitness is the best one I've joined. Everyone is so friendly, both staff and users, I feel excited to go to my sessions! Thank you to you all (with special thanks to Charlotte, you've helped me in ways you will never know) x

Can’t thank Mike and the team at MWFITNESS enough for all there help in helping getting my fitness back. Sometimes gyms are really intimidating but everyone here makes you feel really at ease. 5* service and my well-being has changed completely. Would recommend to everyone.

Booked for a sports massage with Olivya - terrific. Released a lot of tension and untangled a lot of nots across my whole body, and I feel so much more free now. I would definitely recommend Olivya for anyone in need of a sports massage - whether that be due to tightness from a sport, a specific injury, or just want to maintain a high degree of flexibility in the body.Also want to express my gratitude to Olivya, Charlotte, and Mike at MW for showing a high level of friendliness, politeness, professionalism, and a smile that a lot of industries seem to be lacking nowadays.

I had never set foot in a gym before I went to MWFITNESS. As a 60 (ish) year old woman I was quite nervous but knew I needed to do something. The team could not have been any lovelier and put me right at ease. I feel generally a lot fitter and don’t get out of breath anymore chasing the grandchildren around. Even my husband has been along to some sessions and they have really helped with his knee injury. 5 stars service!

Amazing gym with great equipment. The team are very friendly and know exactly what they are talking about. Especially Charlotte who is beyond helpful even out of working hours and makes you feel at ease especially for a beginner. Will recommend this gym and personal training service to anyone.

Mike and his team have given me my motivation back to exercise after having a baby. I am getting the results I want and having fun doing it! Everyone is so friendly I look forward to going back each week. The nutritional advice is an added bonus!