One Source Yoga

Adele is such a lovely colleague. She is always willing to share knowledge, good practice and resources with other teachers. She truly believes that there is enough yoga in the world for everyone and that therefore there is never any need to be territorial about clients and classes. She is always willing to pass clients on to other yoga teachers if she is unable to provide for them at the time. She is a teacher and colleague who is generous and truly wants the best for all those she works with.

Adele is a phenomenal teacher. Practice with her is thoughtful and educational. Adele is skilled at building and layering poses so you get the most out of her classes. I look forward to yoga with her each week.

When I was 5-6 months pregnant I found it increasingly difficult to attend normal yoga classes ( which I did before I was pregnant) as i couldn't do a lot of the poses. I wanted to find a class locally that I could still do whilst my bump was growing. I found Adele yoga on google search and thought I'd try it out and it was the best decision I had made.I loved keeping active during my pregnancy and Adele's yoga class helped me do that up until the week before I gave birth.Each week was different and tailored to whatever pregnancy related symptoms we had. From swollen feet to carpel tunnel syndrome flair ups. I remember my last class with Adele before I had my daughter we did lots of breathing exercises and that definitely helped with my labour ( no pain relief at all !). Even after the class - she emailed me lots of things to read about to do with breathing and I found it really helped me prepare for the unexpected.It's a good place to meet expectant mums too and I have made great friends through this class.Highly recommend Adele's class.!

Adele’s prenatal yoga classes were fantastic! She is a great instructor, and the classes were a perfect blend of calm, relaxation, reinvigoration, and social. Class size was also small, so Adele provided an individualised and tailored approach to meet each woman’s needs. Certainly helped me with my sleep difficulties and some sciatica. Adele also taught us a number of breathing techniques and exercises to add to help during labour. Highly recommended!

Adele's classes offer a rare blend of expertise and ease. A hugely knowledgeable, professional and compassionate teacher, she's able to guide perfectly pitched classes for each client.Highly recommended

Adele is a wonderful teacher, very professional and very gentle with beginners. The hour goes by very fast and is very enjoyable.

As Fitness Manager of Nuffield Health, I can’t recommend Adele enough! I’ve worked with many fitness professionals in my career and Adele Yoga is def one of my favourites. Clients & customers flock to her and love her classes. She always has a wonderful smile on her face and is excellent at what she does. A true professional and a joy to work with.

Adele was the most kind and thoughtful yoga teacher I’ve ever had. I was so grateful to have that time with her once a week during my pregnancy and I really feel like those classes set me up for the birth and early motherhood. If only I’d been able to keep up the classes since baby was born!

I have been going to Adele's yoga classes for 10 years now and have always really enjoyed them. She is great at adapting the poses so that everyone is challenged just the right amount. The classes are also a lot of fun and you learn a bit about the philosophical and mythological background to yoga, which is great!

Loved doing pregnancy yoga with Adele, she is an excellent teacher. Her classes were energising and fun. I also really like the meditation at the end, it left me feeling very relaxed and centered.