A Body To Live For

I cannot recommend Carly highly enough. I was feeling anxious about getting back into exercise after having a baby and not knowing what my body would be able to do after a long break. Carly completely put me at my ease from the first session, and since then, six months ago, I’ve really appreciated her warmth, generosity, encouragement, celebration of little wins, focus and down to earth approach.I’m feeling loads stronger in my body and spend less time being critical of it and more time being grateful for what it can do - that’s no mean feat, Carly is great at what she does. I love that no diets, nutrition, foods (except what’s for dinner - usually beans on toast!) or body ‘issues’ are discussed. It’s liberating.If you are in any doubt as to whether to train with Carly, don’t doubt it. Definitely do it and you won’t regret it. Thank you Carly so much xx

Having never had a personal trainer before, I was slightly nervous/intimidated to start with Carly, but I can’t say how happy I am to have found her! Having never been a lover of organised exercise, I can honestly say I look forward to every session and enjoy Carly’s company as well as her encouragement. She pushes in exactly the right way to feel like you really can do it, without a hint of negativity, only focusing on achievements and progress. The studio itself is a really lovely environment as well. Would recommend to anyone!! Do it!

I am 64. I was nervous about fitness and strength training but after reading articles about strength, fitness and aging well I knew I wanted to do something to future proof myself. Meeting Carly changed my thinking radically. She motivates, encourages and has given me the desire to become as fit as I can be. I have moved from believing that ‘I can’t ever do that’ … (I was always the last to be picked at PE) … to ‘I’ll give it a go’ … to ‘Oh wow! I just did it’! I cannot believe what I have achieved in a short space of time. Carly is one in a million.

Carly is absolutely amazing! She is so enthusiastic and motivating. She has helped me make so much progress and always knows how to push me to reach new PB’s. She makes it feel like you're working out with a friend. I genuinely look forward to our sessions, it never feels like a chore going.

Carly is a fantastic PT, she tailors each session to her clients' goals adding progression within a fun, motivating environment and in her exclusive private studio. I have become stronger and fitter than I have ever been and she gives you the confidence to keep believing in your capabilities. Her outlook and approach to fitness is refreshing and inspiring. I can't recommend her enough, I am so grateful to have found her and that she had the space to fit me in!

I have been going to Carly since July and I have absolutely loved every session. Carly tailors the workout each time and celebrates every PB and milestone along the way. Her enthusiasm is second to none and I have felt so much happier in my own abilities and strength since starting the PT sessions and it has definitely helped with my running / hockey fitness too. I can’t thank Carly enough for her positivity, laughter and support!

Carly is a superstar! I have been training with her for a year now and started just one year post open heart surgery. Being a totally sedentary person before, and given my condition, I knew I needed to change. Carly showed me how to train my body, whilst still respecting my limitations. I am stronger than ever and I can't thank Carly enough for all she keeps doing for me and my health. Her enthusiasm is contagious and her sessions are fun and energetic. Thank you!

Working with Carly is so refreshing! She has pushed me based on what I want to achieve through weight training whether it be strength, confidence or both!There is no focus on my weight, weight loss, body size etc just how you feel and what you want to do.I follow Carly's online program which I can do in my own time but have also been to her studio in Cornwall which is such a lovely place to work out with great vibes.Working with Carly and A Body To Live For this year has had such a positive impact on my life and I can't thank Carly enough.

From the moment I began working with Carly, I knew I was in capable hands. Her ability to create a safe and supportive environment allowed me to openly discuss my goals, concerns, and challenges. Carly's approach instantly put me at ease, and I felt confident that she genuinely cared about my well-being. Throughout my time working with her, I have witnessed remarkable results. Her support, encouragement and carefully crafted personalised workouts with an incredible attention to detail have propelled me to surpass my own expectations. Not only have I achieved significant physical changes, but I have also experienced an overall improvement in my mental and emotional well-being. She is such a joy to be around! I cannot recommend her highly enough. Her professionalism, knowledge, and unwavering dedication to her clients make her a true catalyst for transformation. Whether you are looking to improve your physical fitness, adopt healthier habits, or cultivate a positive mindset, Carly's guidance will undoubtedly lead you to success!

Wow! Carly is an amazing trainer. Verrry knowledgeable, supportive, kind, and fun! I highly recommend her services to anyone who wants to get on track with their fitness goals. She knows the human body well and pushes me hard but not too hard. I experience great workouts without exacerbating any of my physical limitations due to sports injuries.