Meditation Courses Limited Stanta Business Centre, Unit 1 Soothouse Spring, St Albans AL3 6PF

Meditation Courses Limited

38 Reviews
  • Friday5 am–8 pm
  • Saturday5 am–8 pm
  • Sunday5 am–8 pm
  • Monday5 am–8:30 pm
  • Tuesday5 am–8 pm
  • Wednesday5 am–8 pm
  • Thursday5 am–8 pm
Meditation Courses Limited Stanta Business Centre, Unit 1 Soothouse Spring, St Albans AL3 6PF

About the Business

Meditation Courses - Start Learning Today! | Learn how to meditate with a Fully Accredited and Certified Meditation Teacher. Suitable for beginners and experienced Zen masters alike! Everyone is welcome.

Contacts

Call Us
+441727743140
Stanta Business Centre, Unit 1 Soothouse Spring, St Albans AL3 6PF

Hours

  • Friday5 am–8 pm
  • Saturday5 am–8 pm
  • Sunday5 am–8 pm
  • Monday5 am–8:30 pm
  • Tuesday5 am–8 pm
  • Wednesday5 am–8 pm
  • Thursday5 am–8 pm

Features

  • Wheelchair-accessible car park
  • Appointment required
  • Toilets

Recommended Reviews

Helen Say
23.02.2024
Meditation Courses Limited
I did Jennifer's Beginners Meditation course because I was looking for calm in my life. There are plenty of people out there who use meditation as part of therapy but I wanted to learn how to do it on my own from a real pro. Jennifer is a qualified and accredited meditation practitioner so I felt confident about what I could learn from her. Over the 4 weeks she taught us a number of breathing techniques and shared some guided meditations that I now use on a daily basis. As a result I'm sleeping better, I have more energy and - yes - I'm discovering elements of calm! Thank you Jennifer for all you have done for me!
sarah howard
21.02.2024
Meditation Courses Limited
I stumbled upon Jennifer's meditation course at a time when my life felt like an insurmountable mountain of negativity and trauma. Little did I know that this discovery would be the catalyst for a complete transformation. This amazing company is truly making life-changing things happen.From the very first session, I felt a profound shift in my perspective and an inner calm I hadn't experienced in years. Jennifer's expertise and compassionate guidance created a safe space for me to explore and heal. Her course is a meticulously crafted journey that not only teaches meditation techniques but also delves into the deeper aspects of self-awareness and healing.The course material is presented in a way that is accessible to both beginners and experienced practitioners. The blend of theory, practical exercises, and guided meditations helped me develop a strong foundation in meditation. What truly sets this course apart is Jennifer's genuine care for her students' well-being. Her personalized approach ensured that I felt seen and supported throughout the entire process.As the weeks passed, I found myself navigating life with a newfound sense of clarity and purpose. The tools I gained from this course became invaluable in dealing with day-to-day challenges. The positive impact on my mental and emotional well-being has been nothing short of miraculous. It's as if my life has done a full 360, and I now approach each day with a sense of gratitude and vitality.I can't recommend Jennifer's meditation course highly enough. If you're looking for a genuine, transformative experience led by a truly remarkable teacher, this is the course for you. It's not just about meditation; it's about reclaiming your life and discovering the inner strength you never knew you had.Thank you, Jennifer, for being the beacon of light that guided me out of the darkness. Your course has been a true blessing, and I am forever grateful for the positive impact it has had on my life.
Sarah-Anne Russell
20.02.2024
Meditation Courses Limited
Participated in Jennifer's Beginners Meditation Course and would most definitely recommend it to others. Jennifer has a lovely manner, putting everyone at ease and giving them the time that they need to discuss how the meditations impacted upon them. A great course to take part in
Kari Taylor
14.02.2024
Meditation Courses Limited
I'd been wanting to learn about meditation for a long time, and finally came across Jennifer's Beginners Course. It was everything I had hoped for and more; small group setting, time to share and talk about how we were feeling, and most importantly lots of meditation practice!I would highly recommend, and will be booking on the next course.
karen davies
23.12.2023
Meditation Courses Limited
Jennifer is amazing and highly recommend doing the course weather you want to use it for personal meditation or furthering on to teaching courses.I had been interested in doing a meditation course after meditation helping me through some really hard days in my life last year. Once I have completed my short courses I will be looking to carry on and do my teaching course.Jennifer gives you 1to1 if you need it, a lot of support and useful resources.So glad I used the #meditationcourse to find her on Instagram and drop a message and shortly after sign up to a course. Thank you and look forward to continuing my courses with you. Karen xx
Rachel Smith
21.12.2023
Meditation Courses Limited
This is an excellent beginners course in meditation and a really nice way to spend your evening. Jennifer mixes a range of meditations with group interaction which is easy and enjoyable. There is a full range of types of meditation all delivered with backgound. This course has given me a great start to 2022 and I plan to continue as Im feeling benefits.
Sonia Spurr
20.12.2023
Meditation Courses Limited
I really enjoyed the meditation course delivered by Jennifer on the Beginners 4 week course. Jennifer is very generous with her time and knowledge and the course has enabled me to improve my meditation practice. The experience was enhanced by the others taking part and the sharing of experiences. Thank you for your time Jennifer.
Sona Sethi
18.12.2023
Meditation Courses Limited
Today was my first meditation session with Jennifer and I absolutely loved being guided and learning how to use a couple of breathing techniques.Jennifer is a very warming, calm, lovely lady whom I felt I could trust to guide me and to achieve what my body has been needing for a long time.I would highly rate Jennifer with her experience and knowledge.I learnt today that there are so many reasons why we should all be meditating as there are a great deal of health benefits it has to offer you.Thank you Jennifer, from the bottom of my heart, I look forward to booking onto some more of your classes / retreats in the near future.Here’s to a happier healthier me! X
Kellie Oakes
17.12.2023
Meditation Courses Limited
Just finished the beginners course with Jennifer and I totally loved it. Feel so much better for meditating everyday. Jennifer is an amazing teacher and has the most calming voice. Cant recommend it enough.
alex lawrie
16.12.2023
Meditation Courses Limited
Meditation is changing my life its truly amazing the power of it is blowing me mind. I feel like a new and improved person already 3 weeks in. Jennifer is a great teacher of meditation and she is so passionate that you just feel so comfortable and can talk to her about anything. Everyone should be trying it really gives you such a positive outlook on life.

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Stanta Business Centre, Unit 1 Soothouse Spring, St Albans AL3 6PF
Meditation Courses Limited