Pobren - Wellbeing, Yoga and Meditation

Started Penny's class as a complete newbie, as a middle age guy I was pretty sceptical about the whole yoga and relaxation thing. The first class was amazing, I felt great afterwards and really relaxed. Kept going and after a few weeks felt really good at it. Penny is a great instructor, allows everyone to go at their own pace but pushes you further each week.

I feel calm and relaxed just thinking about this amazing place!

it's yoga with a difference always feel relaxed when I leave and Penny is a fab instructor highly recommended!

I was a complete beginner when I started attending Penny's yoga classes 4 months ago, so was very worried about how I would cope with the yoga exercises but classes are designed for each person to progress at their own level and pace so this was not a problem foe me. Penny is an excellent yoga instructor and the classes are very relaxed, fun and friendly. I really look forward to class every Wednesday because it helps reduce my stress levels and I always sleep so well following the class.

Penny's yoga classes are my favourite time of the week! Lovely stretches that leave my body feeling good and her calm voice and great music choices that leave my soul feeling uplifted. And I have the best nights sleep!The retreat days are another level. A beautiful, calming environment immersed in nature. I experienced a range of relaxation strategies from mindful walks, to chakra work, to mandala creations to name but a few. This topped off with the wonderful hospitality of Penny and Rob and the totally delicious food have kept me going back time and again.

The most invigorating and relaxing hour of your week! Penny does an amazing job of ensuring that (whatever level of fitness or flexibility you're at), you will get lots from the session and never feel out of place. Cannot recommend highly enough. Would give it 10 stars if I could!