LG Pilates

I started with Lauren after the birth of my second child , her Pilates class helped me rehabilitate my pelvic floor completely. I was able to run again which I had felt previously impossible. I highly recommend her class. It’s always fun and engaging . She varied each class with different challenges incrementally and I can see how much I have improved each week.

Had an online class with Lauren, it was excellent. The class was well paced, instructions were clear and even online she was able to spot and correct when I was going wrong.Would recommend to anyone

I’m currently doing prenatal pilates with Lauren online. I started out with a regular class, where I had a postural assessment which allowed us to work on specific things for me to improve problem areas. I didn’t realise the source of my problems but when Lauren pointed them out it fell into place. When I became pregnant, I migrated to the prenatal classes. Lauren is always responsive to whatever areas you want to work on, setting exercises to help correct and alleviate certain things, and she has a great teaching manner. I’ve had yoga classes before where the teacher just didn’t know how to talk to a class and Lauren does not have that problem - she’s a great teacher! She is warm and positive, and I always look forward to her class. Having it scheduled is a great motivator, and knowing there is someone there to support you towards your fitness goals.

Lauren is the best! She’s helped me recover from the birth of my third child starting from 6 weeks postpartum with weekly 1:1 classes. Under her instruction, I’ve regained so much core strength and the mind/body connection to really get the most out of each session. After having 3 babies in less than 5 years, this was no easy task! She really knows her stuff, but is fun and relatable and totally happy for my little one to join in if need be. 10/10 recommend checking out her classes!