Motioncare - Personal Training & Massage

Magic hands Mus has been phenomenal!I had an injury during Brazilian Jiu-jitsu training and my professor recommended him. I was very worried about my injury as I was unable to move my neck and left arm. After 1 hour with him working his magic hands and absolutely cracking conversation with a nice, genuine and humble guy I left feeling like I was 10 years younger. I felt the relief immediately and I am now able to move my neck and arm.Aside from the treatment, Mustapha was a genuine guy and very easy to talk too. He made me feel comfortable immediately as soon as we met. I will definitely recommend his services to any friend and family.

Add my own massage today, after an injury sustained a few weeks ago and the practitioner Mustapha was top notch from beginning to end. Explained everything he was gonna do and I feel much better already. I will definitely book again

Mustapha provided an absolutely phenomenal service in treating a suspected broken rib. He is clearly knowledgeable, highly personable and driven to achieve a good outcome through targeted treatment. The quality of his service is second to none and I experienced immediate improvement to my symptoms during the session. I would have no hesitation whatsoever in recommending him.

Fantastic service and highly recommended. I made a last minute sports massage booking following recent pains and Mustapha was in contact very quickly post booking on what I needed to do pre session and very welcoming on arrival. He’s very knowledgeable and took time to understand my difficulties to establish the best course of treatment and provided multiple suggestions on how I can help overcome which I will take on board. The treatment itself was great and certainly relieved pains and had me feeling more mobile than I had been. Mustapha was really chatty which made the whole session really comfortable and instantly shared some articles and videos post session to help me moving forward. Highly recommend and will certainly use again in the future.

Mustapha is a really great masseur. He really knows what he’s doing and can work on sore and tight muscles without it ever being painful. You can really feel relieved afterwards. Highly recommend!

I've had one excellent session with Mustapha a few weeks after a toe injury. The NHS not being too helpful as we know I needed direction.We covered everything I hoped we would : some basic analysis, some manual therapy to release some of the tension of the toe/foot, and even more important for me : how to handle things in the future, like going through specific exercises that would be good for me and giving me great useful advice. I was on my feet the next day and things have been looking up since.Him knowing about Brazilian Jiujitsu was also a great help as this was how I got injured, and what I was trying to get back to specifically.The only problem is that he did his job so well I will not need to go and see him again ;)At the end of the day we always want people who do what they do with passion, and Mustapha gave me that feeling.I will not consider anyone else next time!

What a great experience we had with Mo. We booked to do massages to me, my partner and my sister and he really exceeded our expectation. He is so knowledgeable of the anatomy of the body which personally gives me the confident to trust him 100%. Apart from that he‘s a lovely and bubbly guy. Such a joy to have him around.

Amazing massage today. Mustapha sorted out some ache from an old injury. He was incredible at providing knowledge on how to stretch and prevent further ache. Amazing chat and put me at complete ease during the treatment. Highly recommend.

Mustapha at Motioncare is a highly talented, skilled and motivating personal trainer. As well as being an all round top guy! His sessions are fun and jam packed so I always leave knowing I've made the most of the hour.He is genuinely passionate about tailoring bespoke plans for his clients rather than churning out copycat exercise plans, which can often happen at other gyms.I have a historic back injury which he was able to accommodate easily and without compromising on the quality or creativity of the plan. I'd previously been given 'easy' alternatives by other trainers which often left me feeling like I lacked progress and that person centered care.I leave every session feeling stronger, more motivated and confident. Thank you, Mustapha10/10 recommend!