myfitnesspro / Shoreham Tough Girls

I am not an exercise person but hitting 40 has motivated me to do something. Boot camp was suggested by another mum in the summer and I have been going once a week for the last few months. It is hard work but Nicole is great, she always knows when to offer you encouragement so that you keep going. I would definitely recommend!

Nicole is one of the best trainers I’ve had - I take part in her bootcamp twice a week and love (?!?) every second of the workout.... it’s different every time and we have a really good laugh as well as an excellent work out. She really gets to know you individually and knows how to personalise the workout to your stengths.

Never thought I would say I enjoy doing exercise – and certainly never thought would end up doing Bootcamp!!!! But I must say, it’s the best thing ever. Nicole makes it fun (!!) and with enough of a challenge according to your individual fitness level, plus gives you loads of motivation. I have already started to notice a difference and that’s only after a few months. Highly recommend Nicole.