Athletic Development Club

Athletic Development Club is a combination of vastly experienced trainers, outstanding facilities and excellent tailor-made training programs to suit the needs of each individual client. Suzanne has been fantastic at helping me reach my goals through structured training, nutritional planning and the most amazing help and encouragement. I'd highly recommend ADC to anyone who wants to feel healthier, stronger and fitter.

I used to go gym 5-6 times a week. I now go twice a week with ADC and getting far better results, without compromising on my diet or lifestyle.Not only do they enable amazing results, but it’s only hugely enjoyable, all of the coaches are great people to work with (and very knowledgeable) and they create a great community amongst the members too.Worth every penny!!

I have trained with ADC for over a year, and I can honestly give this gym Five-Stars!As soon as I walked in, everyone was super-friendly, and that wasn't just to get me to sign up, they were genuinely like that all the time!I had never trained at a gym before, but Chris has made a family atmosphere at ADC, and that made me feel completely at ease about training for the first time.The PTs Conor, Sutera, Suzanne, Alex and Yiannis and, of course, Penny (Adrenaline), are all amazing and have all been part of my journey; I recommend them highly!Their dedication to PT, and level of professionalism is unparralleled. I have learned so much from them, seen my body transform over the course of the year I spent with them - I am stronger and fitter - definitely one of the best investments I have ever made!Love you guys - you deserve the best reviews in the world!! :

I have been with ADC on and off for about 6 months now. The trainers there are friendly, enthusiastic and very supportive. They have a state of the art gym where you follow a personal training plan to reach your health and fitness goals. In addition you are entitled to attend a couple of classes a week that assist in burning those extra calories. Although I have not managed to reach my goals, this is really down to a lack of commitment on my side, I cannot fault the enthusiasm and professionalism of the trainers, who have tried to help me along. I would definitely recommend ADC if you are looking for a premier personal training service - sorry - community ! The owner has developed a unique community spirit and this is reflected in the experience you get, compared to other gyms or classes. A special thanks to Suzanne Parton and Penny RIaz, who always has a smile and shouts out loads of encouragement, when you are almost failing to complete a particular exercise. It's definitely worth joining if you want to be a better version of yourself.

I joined ADC just under a year ago, and have experienced a huge transformation in my body and health. They're really passionate about your progress, with monthly check-ins and photos, and a focus on your overall growth down to the cm. Everyone is very friendly and feels like family going in every week - there's a decent challenge in how they push you whilst always being respectful of your limits. The system of having a workout partner, which works out a lot more cost effective, really works too as you get to know someone new and it helps build a community. I'd highly recommend anyone starting out on their fitness journey to consider ADC.

ADC are not an ordinary gym, the teamare professionals that care. Their knowledge and expertise have helped me get through my injuries while keeping me mobile and active!The trainers know how much they can push you, and get the best out of you with great results!

ADC are a really friendly gym, always very welcoming. The instructors especially Suzanne are very knowledgeable and patient. Very supportive and encouraging. Would highly recommend