Petals and Aum
25 Reviews
- Friday10 AM–4 PM
- Saturday9:30 AM–2 PM
- SundayClosed
- Monday9 AM–8:30 PM
- Tuesday9 AM–4:30 PM
- Wednesday10 AM–7:30 PM
- Thursday9 AM–5:30 PM
About the Business
Petals and Aum - Home | Homepage Petals and Aum, Ingrid van Oostrom. Yoga, life coaching, gardening. In person, online, private group. Fife, Glenrothes. Experience joy!
Contacts
Hours
- Friday10 AM–4 PM
- Saturday9:30 AM–2 PM
- SundayClosed
- Monday9 AM–8:30 PM
- Tuesday9 AM–4:30 PM
- Wednesday10 AM–7:30 PM
- Thursday9 AM–5:30 PM
Features
- LGBTQ+ friendly
- Identifies as women-owned
Recommended Reviews
Michelle Mitchell
13.03.2024
Petals and Aum
I have been attending Ingrids Yin Yoga class for three months ,her class is very welcoming, motivating and friendlyIngrid gives a very in depth insight into the meaning and practice of Yoga which adds to the enjoyment of her classes
Evelyn Johnson
12.03.2024
Petals and Aum
I’ve been a Student of Ingrid's for about 4 months now. She is very knowledgeable and passionate about yoga and that comes across in her teaching. She’s also caring and mindful of her students, always reminding us to listen to our bodies. I leave Ingrid’s class feeling rejuvenated in body and very relaxed in mind.If your looking for a traditional all round yoga teacher, you won’t go wrong with Ingrid.
Sarah Wood
25.02.2024
Petals and Aum
I take a yoga class every week with Ingrid. Not only is the teachings of yoga poses excellent and easy to follow, but Ingrid has a wealth of knowledge of yoga principles, history, different breathing techniques and her classes vary and can be very tailored to the wishes of her clients. I have very much enjoyed the classes, but also the feeling of general wellbeing that it has given me physically and mentally. I would highly recommend Petals and Aum yoga to beginners and those who practice yoga already. A very warm welcome awaits you!
ken black
12.02.2024
Petals and Aum
Ingrid cames to do some work in both my daughters and our garden. She is a lovely person and works extreamly hard for what he is paid. So good is Ingrid and her efforts so obvious i had, and have absolutly no issues in recomending her to anyone. A harder working lady you wont meet.
Lisa Michel
30.01.2024
Petals and Aum
Ingrid's yoga sessions are such a lovely balance of movement, relaxation and mindfulness. I always come away feeling rested and restored, it's bliss! I would highly recommend Ingrid!
Benjamin Ross
29.01.2024
Petals and Aum
Ingrid is currently working with a group of high school students that I teach at a community garden on the outskirts of Perth. She is everything we could want and more: knowledgeable, hands on, patient and caring. Caring of the task in hand and that it is done well and something is learnt from it, but above all, caring of the students, trying to ensure that they are in some way being enriched by the experience.
Amanda Jones
26.01.2024
Petals and Aum
I didn’t know what to expect when I started Yoga, but it’s really helped me to clear my head, and I’ve learnt techniques re-centre my thinking when I feel overwhelmed. It’s an exercise for the whole body - it may look easy, but it’s not! Ingrid is an excellent teacher, gently guiding and adapting where necessary. Her preparation is thorough and she will tailor each session to your needs, whether that’s an overall goal or specific needs each week. I wouldn’t have anyone else!
Euan Jarvis
23.12.2023
Petals and Aum
Before getting a life coaching session with Ingrid, I was feeling very lost about my career and future. I knew I needed a change but didn't know how to go about it.Now, after 1 month I have everything laid out for my new career with a wildlife tour company in Scotland's west coast, along with doing work alongside the Marine Conservation Society.Thank you so much for your help and guidance Ingrid. It means the world to me
Angela Coen
20.12.2023
Petals and Aum
Ingrid is very patient and caring, tailoring practices to suit our mixed ability Yoga group. Before taking classes with Ingrid I knew zero about yoga, but her cheerful can do attitude soon helped me on my Yoga journey. I feel positive and energised after a Yoga session with Ingrid........ and there is the bonus of getting my gardening queries answered too!!
Klara Anna Capova
17.12.2023
Petals and Aum
I have always wanted to try life coaching but never knew where to start until I met a friend who suggested that I contact 'Petals and Aum'. It has exceeded my expectations. Ingrid is a friendly, warm and at the same time professional and well-organised person who helped me to clarify my career goals and life's priorities, both so important for personal development and for making the most of one's time. Definitely earned my five-star rating and enthusiastic recommendation.
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Petals and Aum