Rami Physique Coach

I've been training with Rami for 5 months now. Before I started I was very unfit and had lots of back and shoulder aches. My goal was to increase my overall strength and fitness, and now I rarely have aches and pains. It's made a real difference to my fitness levels and Rami is fantastic at working at an accessible pace to build up my fitness from scratch. I'm amazed at how much I can do now. Rami is very friendly and encouraging and I'd definitely recommend him for anyone wanting to get fit, including total beginners.

I would highly recommended training with Rami.i have only been training for 8 weeks and the changes to my body is absolutely unbelievable.Before training with Rami I would just do cardio, now I am confident with weights and know what I am doing in the gym.I now feel the strongest I have ever been in my training thanks to Rami helping me through my training and diet plans.

I have decided to do some online training with Rami during the lockdown as I felt down and demotivated. And honestly, the workout and the meal plan kept me going as I felt better everyday and especially seeing the results. In 4 weeks I lost about 4kg and gained muscle definition in my core, legs and arms.The workout and meal plans weren't hard to follow at all as they were tailored to my specific needs and I didn't really want to snack after.Can definitely recommend Rami if you're looking to get your body toned, feel better or whatever your end goal is. He's easy going, professional and his methods work!

When I was training for a marathon, I was looking for a professional trainer to help me to build my strength such as practising weight lifting. When I started training with Rami he was very professional and used every minute of our training effectively. Each session was interesting. I really recommend Rami for anyone looking for a professional trainer .

I was very sceptical with online coaching however after initially speaking with Rami, he spoke through the plan and process without any pressure to sign up. Once I’d signed up for an 8 week programme, I received the personalised workout and food plans within 24 hours. The food plans were very easy to follow and enjoyable. I throughly enjoyed the programme and achieved some great results after just 8 weeks. Rami was on hand at all times to answer any questions or to make any tweaks to my plans with the weekly check ins to keep me on track. Following the programme, I now feel and look much better and healthier, my training is better than ever and through Rami, I have learnt loads about nutrition/supplements. I highly recommend Rami, you won’t be disappointed! Thank you!

If you want the good result, speak to Rami.He is the most amazing PT that I ever met. He can take you to your fitness journey successfully whether you want to lost weight, build up stronger and fitter. It easy to follow his food plan (no boring food ), the very effective training programme which tailor to what you wants and need.Rami is a friendly person, supportive, motivator, as well as our fitness super model.Don't think, just do it!! Let Rami look after you and help you acheive your goal.

Can’t fault Rami one bit! Very good at what he does, I have seen massive improvements within my body and mind since training with Rami and have so much more self confidence since going to him and would recommend him to anyone looking to better not only their health and body but there kind too!

I began training with Rami in May. This was a big step for me. As a 55 year old woman I wanted to improve my overall fitness with a focus on strength to protect my future health but I didn’t feel confident enough to join a gym and I had no idea where to start.Rami was recommended to me and I had a consultation with him. Rami listened to what I wanted to achieve and discussed how personalised training could support me to attain my goal.Whilst weight loss wasn’t my main goal Rami gave me advice on nutrition and what supplements to take. I have lost over a stone with a few changes to my diet and through training.I’m currently training with Rami 3 times a week and have greatly improved my strength and fitness in a short space of time. Through targeted training I have changed my body shape and have become overall more toned. This has increased my motivation to continue with training. I have found Rami knowledgeable and encouraging. I was anxious about my lower back as I do suffer with lower back problems. Rami has ensured that I train using good technique and I have found that I am no longer in pain or stiff in the morning as I previously was. Now that my back is stronger I feel more confident to do things that I would have avoided before such as gardening.Rami helps me to see the progress I’m making and he ensures that I am enjoying each session. I highly recommend Rami and would like to thank him for helping me to be brave enough to start this journey to a new lifestyle.