Yoga in the Lanes

To find a yoga school where there are not only a range of great teachers, a cosy and safe space in the Lanes and a stones throw from the beachfront is good fortune indeed. The school fosters a sense of community with convivial chat before class and an opportunity to share insight and questions after class. For me YITL has played a big role in keeping me grounded and energised as we face interesting times. From Hot Yoga to Yin! Thanks to BA and Simon Goddard for their vision and hard work.

A wonderful space to practice hot yoga, with excellent teachers committed to giving the best experience. A range of other classes are available to, if the heat is not your thing. Lockers and showers are provided, mats/towels etc are available to hire.

This was my third time practicing hot yoga , I felt very comfortable as soon as I entered and had the pleasure of meeting Simon. Great mind and body workout feel amazing will definitely be going back !

I have attended 10 sessions having not done yoga in years and absolutely loved it. Simon, Bridget, Tula at al are all fabulously supportive & encouraging in helping my practice improve. The studio and facilities are great and the heated room for the hot sessions adds to the challenge & fun!

amazing encouraging space for beginners - and people of all abilities. would definitely recommend going there! :)if you're considering going and not sure / nervous - this is a sign to try it out. you won't regret it :)

You simply MUST come and try the barre classes here! Martha and Freya are such great teachers and I always feel that I get a fantastic workout. I look forward to the barre classes all week - they are challenging but so worth it.

BridgetAnn is great instructor. I've done yoga in the past, but doing hot yoga this way has really improved my lung capacity in just a couple sessions. I recommend for anyone who is looking to have a deep practice.

I started practising 26/2 hot yoga 13 years ago, practised for years at YITL's old North Street studio and followed YITL to their lovely current studio on Middle Street. This yoga, and these teachers have changed my life! For me, more important than an increase in my strength, flexibility, stamina and agility, has been finding the space to work things out in my mind, to feel better mentally, emotionally and spiritually. No matter how you feel before you go in, you will feel better when you come out! If you feel great before you go in you will be flying when you come out!I hope to practise hot yoga for life and recommend it to anyone, anybody.

I've been attending classes for almost a year now and it was the best decision I made! Superb teachers, who are patient, attentive and really care about what they do. It's such a lovely community with everyone who attends the classes too - a really friendly vibe with lots of support. My physical and mental health have massively improved, and I've seen such a difference to my general attitude (and gratitude!) to life.