Ben Fowler Fitness

Amazing support and advice from a real expert. Ben has been a true professional in helping me get my motivation and fitness levels back post-covid. He’s taken the time to understand my personal goals and consideration for my injuries and within a few sessions, already well on my way to implementing a regular fitness regime into daily life!Honestly cannot recommend enough! ⭐️

Ben's professional, open approach to training is fantastic. He is a very good listener to what you exactly want and need out of training. His range of training programs, knowhow and communication skills are exactly what you need.I am currently using him to help me train for the London Marathon in October and I can feel the positive effects from his training programs, feeling not only stronger in my runs but giving me an overall confidence in my own abilities I never had beforehand.Lastly, he isn't loud or over the top but rather calm and patient, offers you praise when it's due, when you're not quite doing what's needed, his patient approach really helps. He never makes you feel you can always achieve what you want to.Seriously recommend to everyone wherever you're a beginner starting out, someone looking to improve or experienced. Absolutely top guy

Every Sunday morning I attend Ben’s Bootcamp in Raphael’s park. We have a fantastic time because it’s fun, friendly and no matter your ability everyone is welcome. Come and join for a session!!

Ben is a fantastic PT. Sessions with Ben helped me regain my passion for fitness. His sessions are excellent and so well designed. Ben really tailors the sessions around your personal needs and requirements, couldn’t recommend him enough!

Excellent sessions with fantastic results

Ben is great! This is the first time that I have worked with a PT and I cant praise or recommend Ben enough. The remote platform is super easy to use, my workouts are varied each week and Ben and I regularly discuss how I'm doing, new routines etc. Before starting with Ben I was working out on my own after a recurring pelvis injury I obtained through running and I really didn't know what I was doing, I had no direction. With my injury in mind Ben as coached me and enabled me to get out running again and most importantly injury free. I have managed to complete a nuclear race and HARP24 which would not have been possible without the help and advice from Ben. I work out 3 times a week , 2 strength based gym work sessions and 1 calisthenic body weight session which I absolutely love! After my first month with Ben, I noticed my fitness had improved but I hadn't lost much weight at all. Ben and I discussed at length my diet and eating habits. He made simple changes, we worked out work calories I needed for weight loss and he got me counting my calories, drinking more water etc. I started my journey weighing just shy of 15 stone (14 stone 13.5lbs) today I weigh 13 stone 5lbs. Thank you Ben, I feel in the shape of my life, my fitness levels are far and above what they were, you got me back running and the support you offer is seriously second to none. I don't have a picture of myself when I started this journey unfortunately but the picture in this review is a vast improvement to what I looked like earlier in the year.

Ben is a truly brilliant PT! First time I had done PT and thoroughly enjoyed it - Ben works to what you want and need! So enjoyable can’t wait to book some more!

Fantastic trainer! Ben's sessions are fun, challenging and tailored to your needs. Ben is knowledgeable, encouraging and always positive. I would highly recommend him.

Ben has been coaching me since May & always on hand to support when needed. I enjoy the variety of excercises he puts together and highly recommend