Donna Navarro Yoga

Donna is a wonderful yoga teacher - she has a warm and compassionate approach and her classes and workshops are always enjoyable.

With lockdown ending, I was keen to improve my movement and general feeling of well being, but was a bit worried about getting back into exercise due to an issue with my back and shoulder.I found the perfect remedy for me in Donna’s yoga class. Donna’s class caters for all levels, andI have seen a steady improvement in my movement, flexibility and strength. It’s something I genuinely look forward to going to, and I always feel so much better in myself after I’ve been.

I would like to recommend Donna Navarro.I have been doing yoga for about 5 years now . I look forward to going every Friday .I have started to feel so much better , the breathing exercises have helped me to relax , especially after going through a Berevement 4 years ago and the yoga is making me feel more supple . Donna is a unique yoga teacher , she understands her pupils and is caring to their individual needs , she goes the extra mile to make everyone feel they have achieved something.

I very much enjoy yoga with Donna. Although it’s a group lesson, Donna’s class is perfect for beginners and for the more advanced. She’s very knowledgeable about the different yoga styles. Each class works on your strength, deep breathing and relaxation. Thank you for great practice Donna xx

Donna’s yoga classes are simply the best I have ever been to, over many years of trying many yoga classes.It’s difficult to explain the extra dimension that Donna manages to bring to her yoga sessions, or to understand the feeling of calmness and satisfaction that an hour of practice in her small, inclusive classes brings to everyone.There is a feeling of letting go and of deserving this time for just yourself.Relaxation, breath awareness, gentle movements that flow into a challenging session, and back to complete relaxation - all combine into the recognition that just one hour in your busy week has been focussed solely on your needs. You leave her class feeling energised and ready to tackle whatever the week has in store for you.Below is a quote from Donna’s Instagram account, followed by Donna’s comments.“I need to tell you something…It happened last week and it’s happened again this week,I feel the best I’ve ever felt.” ….“After a community class this week, a new student, new to yoga, came up to me after her second class with me. She apologised for feeling all emotional and as the tears fell she explained she had been struggling with anxiety for some months, been signed off from work and then shared with me these words. My heart burst for her. Yoga teaches us how to regulate our nervous system and it empowers us. Its power and magic is real. In this moment, even as the tears fell, this person felt the most powerful they had ever felt.It's always amazing to hear feedback like this. To see the shifts in people and for them to feel the healing process begin... And it's a wonderful honour to be a part of. But this really is your doing. You show up. Even when you don't feel like it. Yoga doesn't care what you look like, how you feel, whether you're wearing the best yoga clothes money can buy. It just wants to nurture you, support you and embrace you. You show up, just as you are, connect, move and breathe, and watch the magic unfold.”

An excellent teacher, kind and empathetic. Love Donna’s classes, I always leave feeling a little lighter in mind, body and spirit.