Preston Hypnotherapy & Healing

I cannot recommend Tasneem enough! I'm going to get extremely open and honest here so you can really understand the effect of her therapy. I know a few people can feel intimated or spectical about hypnotherapy because it has a bad reputation or precieved to be something else.What is it?I would describe Tasneem's process as deeply rooting positive reinforcement in your subconscious through relaxing guided meditation and/or sleep.She is extremely professional and polite and soft natured. She works very closely with her clients in a safe xomfortabke space over a period of weeks to fully understand their goals, progress and check in on the therapy.My Brief background:Recovering from a traumatic lumber puncture procedure in hospital, was admitted for a week for severe migraines that wouldn't stop making me vomit, suffered a miscarriage and no longer working all in the space of 4 months and because of all of this I started overeating. I was very Depressed and got addicted to sugary foods and drinks, it got so out of hand I couldn't look at myself in the mirror anymore.I lost my confidence, self discipline and drive, I didnt recognise myself and i was strugglyomh with control.The works:Tasneem works in depths of details to really understand what your problem is and what you want to achieve. Nothing is ever rushed, we have spend a few week together now and the results have been GREAT. I beat my addiction to sugar so much easier than trying to detox and flush it out of my system and that was the turning point for me.We plan our sessions weekly and work very specifically on triggers, to help personal development. so started with sugar, snacking, late night binging, understanding my hunger ques, beginning to feel motivated to work out again...etc The therapy itself is very relaxing, you are in a safe space. I would describe in a simplified way as positive affirmations with more frequant gratification.I would recommend this, whatever your issue may be, no matter how small or big, give it a try. It may surprise you and be little push you need to change.

A massive thank you to Tasneem for the last 3 sessions which have so very successful. Never having had hypnotherapy before I was nervous but Tasneem put me immediately at ease. Her professional approach means I can't recommend her enough! Helen 2nd Sept 2022

I had my 1st appointment two weeks ago. Amazing lady, she is so welcoming and is a great listener. She answered all my questions and put me to ease before the session, highly recommend to anyone who is struggling to lose weight. It’s been two weeks and I have given up extra snacking it’s amazing how much it has worked for me just in one session. Thank you for helping me.

Tasneem is warm and professional, would highly recommend.

I can not recommend Tasneem enough. You are put at ease straight away and everything is explained clearly. I wanted to cut down on my chocolate intake and have not had any since my first appointment seven weeks ago. I have also stopped eating crisps and rarely have bread now. The sessions are really positive and relaxing. I find myself opening up to Tasneem about my problems with food.

Tasneem is a very talented hypnotherapist. I had never done hypnotherapy before but she talked me through it. It was a very relaxing and rewarding experience.