Balance in Mind

I have had a few sessions with Tanya now and she has been brilliant. Her techniques of practice have been extremely effective on someone like myself. She has helped/helping me compartmentalise my thoughts, emotions and experiences. Since being with Tanya, I feel like I am on a journey of finding my core self and slowly becoming more self aware.For quite awhile now I have been struggling with a sense of loss, fear and feeling overwhelmed with my own emotions -which I am now starting to feel hopeful and optimistic about.Tanya introduced me to the EFT technique which I have been using on a near daily basis. Using EFT have also been extremely effective when I find my thoughts start to spin and I feel fear and anxiety creeping up on me.Being able to talk to someone, lay any traumas or past experiences out in the table, allowing yourself to be vulnerable knowing that there is no judgement, only objective, is wonderful. Tanya creates a safe environment where you can laugh or cry as much as it is needed.I have been to a fair few therapists however I have come to really resonate with how Tanya operates and I feel extremely blessed to be working with her.Thankyou so much Tanya. What you do is priceless.

Tanya made me feel comfortable which made it easier to speak freely about my worries and thoughts. Tanya taught and guided me through skills to manage what I was struggling with. I had been slightly nervous to try something like this but I can definitely say after doing it that I recommend Tanya. I’m so grateful for her!

Tanya was wonderful. She was calm and professional, taking care to fully understand my worries and the treatment was extremely successful. I would highly recommend her.

I can't recommend Tanya enough. She has such a wealth of knowledge and experience herself and her wise words soaked into my body from the very start. I now don't have the negative thoughts about myself which I have carried with me throughout my life. I have learnt so much through talking to you Tanya - thank you so much and I will miss seeing you xx

Tanya has really helped me with my anxiety issues and I’m feeling a lot more confident since starting sessions with her. Thanks so much Tanya

Tanya helped me in a very different and difficult situation I was having. Highly recommended!

Thank you very much to Tanya for helping me cope with and get over my anxiety. The sessions with Tanya have been very, very helpful and have taught me how to control my anxiety. I would highly recommend a visit to her.