Marie Page Yoga

I have been going to Marie’s yoga classes for 2 months and am a complete beginner. I am 53 and unfit, menopausal and suffer with arthritis. I am loving the classes. Marie teaches us with a great understanding of everyone’s abilities and pain issues. There is a good mix of beginners and people who are long term yoga class attendees. Fabulous classes and enjoying immenselyNicki

I came to yoga after retirement. Marie is very sensitive and knowledgeable regarding those of us who have issues with knees, hips, shoulders etc. I know I have benefited both physically and mentally and would recommend whatever your age or level of fitness give it a go.

Following a break from yoga of about 8 months I attended a very enjoyable first class with Marie on Saturday. I felt very rusty and a little anxious about attending but those feelings completely disappeared once I arrived. Marie is a very open and welcoming teacher, and the lesson she put together contained both movement and strong poses and stretches. Throughout the class Marie’s confident explanation of how to get to each final pose was patient and calm and I think the whole class felt a sense of achievement at the end. I will definitely be attending another class and I would recommend anyone else new or a regular at yoga to try one of her classes :-)

Marie’s yoga classes are well structured, clear and easy to follow which makes them perfect for complete beginners to more experienced yoga bunnies! She is great at accommodating people of all levels of fitness, ability and age and adjusting poses to suit individuals. Marie’s yoga classes allow you have a focussed and reflective space in your day whilst building strength, balance, flexibility and fitness.

For someone new to Yoga, I can’t recommend the Monday class enough,supportive, easy to follow & always feel relaxed & recharged. Been going 18mths now & really notice the difference. Thanks Marie!

I attended Marie's Yoga for Runners workshop. As a Personal Trainer and Running Coach I found it a really useful session to learn some yoga based stretches and movements to really help my clients. And I learnt that whilst also helping myself! Marie's style of teaching is great - relaxed, easy to follow and informative too. I came away feeling better and with some new knowledge that my own clients and my own running will benefit from.

I have been going to Marie's Monday class for about a month and really enjoy it. I was nervous at first but have been made to feel really welcome. Also, I have a knee injury and Marie makes sure I don't do anything to make it worse by offering alternatives or you can just sit out of a particular excercise - there is no pressure. My knee has greatly improved and in just a few weeks I have noticed a massive improvement in my basic mobility such as picking things up off the floor or even being able to get myself down and up from the floor. If you have been thinking about a yoga class definitely give it a go with Marie, friendly, relaxed and really effective. Thanks Marie....I am here to stay!

After over 25 years of practising yoga very intermittently it was a joy to find a local, regular class with such a great teacher. I've been attending Marie's classes once or twice a week for nearly 2 years now and am really feeling the benefits - I don't just feel better, I have so much more knowledge about how my body works too. I'd thoroughly recommend Marie's classes whatever level you're starting at.